How does what you eat impact your mental and emotional health, studies, and research?
Join the Graduate Student Society and UBC’s Graduate Wellness Peers for a workshop on nutrition and mental health. Attendees will be treated to a hearty, healthy meal while a nutrition expert presents on how what you eat can help – or hinder – mental performance and emotions.
Afterward, the Graduate Wellness Peers will facilitate a discussion around food’s role in graduate student success, and participants will have the opportunity to socialize at the end. There will be take-home resources on hand as well, to help attendees take a holistic approach to their wellness.
Attendees are also encouraged to bring containers to take food home, so you can help us make sure no food goes to waste.
Date and Time: Wednesday, March 28th @ 6:00 pm – 8:00 pm
Location: The Nest, Room 4202
Very best wishes,
UBC’s Graduate Wellness Peers