Posted by: Suzanne Jolly | July 20, 2010
When I have a bad day, I have to admit that the first thing that I want to do is stuff food down my throat. It’s not the healthiest of impulses, especially since it often includes things like plates of hashbrowns (with far too much ketchup) or chocolate bars (notice the ‘s’ on the end […]
Filed under: Suzanne Jolly | Tags: Campus Eats, comfort food, emotional eating, food sensitivities
Posted by: Thea Treahy-Geofreda | June 25, 2010
About a month ago, I made a very sudden and drastic change within my household. As I perused my kitchen one evening, opening the cupboard doors, the fridge and freezer, I began to see the environmental impact and physical blow my food had on both my body and my planet. I wanted to finally feel […]
Filed under: Uncategorized | Tags: Campus Eats, Organic, Sustainabilty, UBC Farm
Every month, the Healthy UBC Blog highlights a locally available food, and gives you a recipe or two to try out. This month, read all about mandarin oranges, rich in vitamin A, vitamin C, fibre and folate.
