Posts Tagged ‘employee family assistance program’

September’s Health Hero: Those Who Are Taking The Steps

Posted by: | September 7, 2010

“This is your life. No one else’s.” This is the phrase that spurred Mahara to action about her health after years of avoidance. Mahara’s doctor had been telling her to lose weight for quite a while,  but she had heard it all before. It was only when she changed doctors and heard the same thing, […]

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UBC a place of mind

Food of the Month

Oranges Every month, the Healthy UBC Blog highlights a locally available food, and gives you a recipe or two to try out.  This month, read all about mandarin oranges, rich in vitamin A, vitamin C, fibre and folate.

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