Posts Tagged ‘habits’

How Do We Create Healthy Habits?

Posted by: | May 24, 2011

Recently, some colleagues from another department asked me to present about putting healthy ideas into action.  What I ended up doing was presenting about understanding one’s motivations and understanding what often causes us to lose sight of our health goals.  If you’re interested in the presentation, you can find it here. Then today, on my Twitter feed, I […]

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Filed under: Suzanne Jolly | Tags: , , , , ,

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Food of the Month

Oranges Every month, the Healthy UBC Blog highlights a locally available food, and gives you a recipe or two to try out.  This month, read all about mandarin oranges, rich in vitamin A, vitamin C, fibre and folate.

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