Posted by: Suzanne Jolly | October 19, 2010
I recently had a major jealousy problem. The green eyed monster seemed to appear everywhere, but mainly it focused on this one woman who I felt had everything that I wanted. I wanted her life. Now, you all know I live a pretty beautiful life, but for some reason this woman seemed to always have […]
Filed under: Suzanne Jolly | Tags: mental health, motivation, UBC
Posted by: Suzanne Jolly | September 7, 2010
“This is your life. No one else’s.” This is the phrase that spurred Mahara to action about her health after years of avoidance. Mahara’s doctor had been telling her to lose weight for quite a while, but she had heard it all before. It was only when she changed doctors and heard the same thing, […]
Filed under: Health Hero | Tags: efap, employee family assistance program, health, motivation, physical activity, UBC, weight loss, work, workplace health
Posted by: Suzanne Jolly | August 24, 2010
You can feel the tension and excitement growing on campus lately. The students are coming so soon! This means that everyone on campus is getting very busy. I’m amazed at so many of you who have been working for years here. Every year it’s the same pattern- we rush and rush to get campus ready for the huge tide of […]
Filed under: Suzanne Jolly | Tags: emotional health, motivation
Every month, the Healthy UBC Blog highlights a locally available food, and gives you a recipe or two to try out. This month, read all about mandarin oranges, rich in vitamin A, vitamin C, fibre and folate.
