Posts Tagged ‘sleep’

Is it Nap-Time?

Posted by: | November 9, 2010

An interesting read for those of you who feel the “afternoon energy crash”:  http://www.theglobeandmail.com/report-on-business/managing/morning-manager/in-praise-of-naps/article1791100/?cmpid=rss1 I know when I was a student, I would take naps regularly during my study-time.  I do know of folks who like to nap in their office sometimes too, during their breaks. What do you think?  Naptime instead of your coffee […]

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Filed under: Suzanne Jolly | Tags: ,

UBC a place of mind

Food of the Month

Oranges Every month, the Healthy UBC Blog highlights a locally available food, and gives you a recipe or two to try out.  This month, read all about mandarin oranges, rich in vitamin A, vitamin C, fibre and folate.

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