Join us for the Vancouver Defeat Depression 5km run/walk @ UBC Vancouver!
CLICK HERE TO SIGN UP!
1 in 5 Canadians will experience a mental illness or issue each year and there are very few families who are not impacted by mental illness in Canada. Mental health issues strike all socioeconomic, educational, and cultural backgrounds. Physical activity such as walking and running, along with social interaction, can have a positive effect on mental well-being, and opening the dialogue on mental illness can help educate people and break down the barrier of stigma.
UBC MHAC is excited to be hosting our 3rd Annual Defeat Depression Run this year and we hope you’ll join us!
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EVENT DETAILS 11:00 am: Drop-in registration/Check-in @ Abdul Ladha Science Student Centre (2055 East Mall). |
Reminders for Event Day!
- Bring cash for our Toonie Auction ($2/ticket or $20/arm length!)
- Dress appropriately; the event is inside but the run is still outside!
- Make sure to stick around for the Wellness Fair starting at 12:30am
- Awards and auction winners will be announced at 2pm. You must be present to accept!
- There will be a volunteer with a designated area for storage of items, however, MHAC is not liable for any loss or damage that may occur
- Parking is fairly expensive at UBC, we suggest you carpool or arrive by bus; there will be signs posted at the main bus loops to help guide you
- HAVE FUN!! It’s going to be an amazing day and a great event
About the National Host:
Mood Disorders Society of Canada (MDSC) is a national health charity committed to ensuring the voices of people with mental illness, family members and caregivers are heard on issues relating to mental illness and mental health; particularly with regard to depression, bipolar disorder, and other associated mood disorders. Since 2001, MDSC strives to provide people with mood disorders a strong, cohesive voice to improve access to treatment, inform research, shape program development and government policy to improve the quality of life for people affected by mood disorders. For more information about MDSC, please visit: www.mooddisorderscanada.ca.
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