With the start of the new year, here are some great apps to help you make the most out of the rest of your MBAN journey – and beyond. Bonus: these apps all have free plans!
Manage your time
- RescueTime (web) to track your time on websites and applications.
- SPACE (iOS & Android) to lead a better phone-life balance.
- Pomodoro Tracker (web) to up your productivity using the Pomodoro technique.
Self-Reflect & Destress
- What’s Up? features different ways for you to check in with yourself, overcome negative thinking patterns, and more (available in both iOS and Android).
- Other popular apps are Calm (iOS & Android) and Headspace (iOS & Android).
Achieve #goals:
- coach.me (iOS & Android) for small and big goal-setting. Users get positive reinforcement whenever they complete a goal, and can also join different challenges like drinking more water.
- Looking for something more game-like? Try SuperBetter (iOS & Android), an app focused on building resilience in the face of tough obstacles.
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