Breakfast: Oatmeal and Earl Grey

Breakfast

Breakfast: Quaker Instant Oatmeal made with 1% Milk; Tetley Earl Grey tea, and a banana (Del Monte from Ecuador)

Breakfast:

Quaker Instant Oatmeal – Maple & Brown Sugar made with 1% Milk;

Tetley Earl Grey tea (tea bag)

A banana – Del Monte from Ecuador #4011

Nutritional Information: 

Maple

Quaker Instant Oatmeal – Maple and Brown sugar

 

Calories Accounting: 

170 + 110 Quaker Instant Oatmeal – Maple & Brown Sugar made with 1% Milk;

Tetley Earl Grey tea (tea bag)

89 A banana – Del Monte from Ecuador #4011 (according to USDA )

Total: 369

 

 

12. July 2013 by jybm
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