Author Archives: menzies

Tuesday run, Jan 28.

We had a full crew out running today.  8 folks started out. All but three of us broke off the run at the 6.5km mark and ran back to AnSo Building to finish with an 8.5km run.  The rest of us ran out the full 15.3 km distance.

Thursday run

A new runner joined us today – welcome KZ! Four runners, including our fabulous co-chair Pat, enjoyed the run today.  We started the sun run training program with our week 1 opening workout.