Canada Suicide Prevention Service (CSPS), by Crisis Services Canada

• They can be reach via this toll-free number: 1 (833) 456-4566 or 1 (866) 277-3553 (for Quebec Residents)
• Available 24 hours a day, 7 days a week
• Enables callers anywhere in Canada to access crisis support by phone
• Offered in French or English

Hope for Wellness Help Line

• They can be reach via this toll-free number: 1 (855) 242-3310
• Available 24 hours a day, 7 days a week
• This help line gives free national telephone crisis intervention and counselling support for First Nations and Inuit.

COVID-19 Resources, by Crisis Services Canada

• This section provides additional resources on supporting mental health and managing stress and anxiety during the COVID-19 pandemic.

Directory of helplines and crisis centres by province: https://thelifelinecanada.ca/help/crisis-centres/canadian-crisis-centres/#BC