CFE & Self-Regulation

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At my CFE, a large part of their program was an area called Study Space. This was a space in which students could work on homework or study with the help and support of a tutor. It is not one-on-one tutoring though; the tutor available is there to provide bits and pieces of help in order for the student to work independently.

The main person who works in Study Space is as equally passionate about self-regulation and metacognition as I am. He works very hard to help students develop their organization skills, develop their awareness of their learning, and focus on strengths and weaknesses. He will sit down with students on a regular basis for help create work plans for the students to follow, and encourages students to motivate themselves to stick to their plan. He stresses the importance of self-regulated behaviors as they carry on past high school and are integral to success in post-secondary or any job. He was telling me how many of the students used to have no organization skills and have improved significantly, which from his observations seemed to correlate to the increase in their grades. As they became more organized and aware, their stress and anxiety decreased. These students also have access to ample support and a very fluid learning environment,which allows them to work at a pace that will allow them to succeed and learn best.

I gave many students tips on how to study more effectively and many of them were very eager to hear new ways of learning. I also didn’t have the opportunity to observe how the students learned best, so whenever I would help them I would ask them how they wanted me to help. They were not taken aback by such as question as this is common – they are aware of their weaknesses and know how to ask for help. They also showed strong self-efficacy on concepts and content, and had techniques to ensure that they could learn new topics while maintaining a high self-efficacy.

I did not have the opportunity to explore my technical inquiry question more during my CFE as I was not teaching or tutoring. But what I observed and witnessing the success of personalization, I saw how I could incorporate personalizing self-regulation techniques would also help students understanding and self-efficacy. Their technique of teaching these skills was on an individual basis rather than to a whole class which allowed all students to be taught what skills they need to develop and want to develop, rather than learning skills that they may already know or do not find useful. I know that it a classroom this is not as possible but it is still something for me to think about. Maybe I could have students sign up for “sessions” in which they work on habits or skills? Or if I included entrance interviews, I could ask students what they needed to work on so I could personalize the class discussion better? The possibilities are endless, and I am glad that I was able to reflect on my inquiry in a different setting and observe what other teachers are doing!

Week 9: Science and Media Literacy

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With science articles claiming becoming increasingly common in popular media sources and outlets, as well as the rise of “fake news,” I feel that it is my duty as a science educator to provide students with tools to be informed critical thinkers, especially when it comes to science in the media. Rather than reflecting on the highs and lows of the week, I wanted to reflect on the highs and lows of my attempt to develop my students media literacy, with a background of why this is so important to me.

In my final year of my undergrad, I was introduced to the idea of incorporating science articles into the classroom. The professor had an assignment called “Science in Society” in which students were to find a current article in a popular media source and present one slide to the class on the science behind the article. For example, a student could bring in an article on the methane leak occurring in California and would explain the effects of the leak using scientific principles. Initially I was inspired to bring this into my future classroom as I wanted students to be able to find an article and then do research to explain the science to their peers. This evolved after we discussed media literacy in one of my courses at UBC prior to the practicum. I became inspired to incorporate media literacy with respect to science articles into my classroom and began planning all of the ways that I could!

My initial idea was to have a Science in Society presentation project. Students would choose a science based article and would present the content of the article as well as the reliability of the source to the class. After realizing that I only had 10 weeks and 30 students, I couldn’t determine how I could incorporate all of the presentations into my schedule. This resulted in me creating a research report for the students, which I will explain in more detail later!

The process of scientific research reaching the public – what I wanted my students to understand! [Click to see details!]

To begin our journey with science media literacy, I had a class called Communicating Science. The purpose of the lesson was to introduce students to what they should look for in a reliable source as well as why readers should be skeptical of articles. I began the lesson by polling students on their beliefs of climate change and then showed the students two videos – one for climate change, the other claiming that climate change is not impacted by humans. I polled students after each video to determine if their views could be swayed by a single video (specifically the “climate change is not real” which they were shown first). After the students were thoroughly confused by conflicting data, we analyzed the two videos and their sources, in terms of accurate data representation, citations, logical graphs and images, etc. The students came to the conclusion that one video was more reputable than the other thus more convincing. We then discussed reasons why readers must be skeptical, such as the loss of scientific meaning from journal research to front page media, conflicting evidence but only showing one side, or even falsely reporting what scientific research has found. I walked students through examples of each and allowed students to discuss the implications of falsely reporting science. After, students were to write a reflection on the importance of communicating science and their views on media now. Students seemed to be more skeptical and willing to have a more open mind about personal research into a topic before believing everything they read.

As scientific articles would appear on my social media or if a student brought one in, we would discuss the reliability of the source and the content, just as a Socials Studies class may frequently incorporate current events. I wish I had done this more frequently and made it part of the routine, but I found that I was limited for time and this is something I strive to incorporate more into my future classrooms.

After Spring Break, I assigned my students my own version of Science in Society. They were asked to find an article in a popular media source that was based on science and technology, and to critic the article as a reliable source of information. They were also going to discuss their findings in small groups on the reliability of different sources and then write a short reflection on the different sources discussed, but we were really running short on time before I left and I had to cut out the discussion and reflection. My students also seemed really stressed at the time so removing this alleviated some of their stress and helped them focus on the report rather than the additional work.

I just finished marking the reports and I have to say, I think this has been the most important lesson I have taught my students. The reports were very well done. They analyzed the text well including figures, graphs, in text citations, and some even played detective to learn more about the author and if they were credible. I also got the chance to see what students were interested in, which made me wish I had done this project earlier in the semester. Almost a quarter the class had articles on space exploration or astronomy. Had I known this earlier, I would have allotted more time for this unit as they are very interested in it.

In my future classes, I will always include this at the beginning of the year, just as I would teach safety. I would also extend the Science in Society report. First, I would have students analyze an two articles of my choosing and then discuss it together to ensure that students understood the difference between a “good” and “bad” article. Then I would have students write the report on the topic of their choice and would include the discussion and reflection. I think that it is important for students always reflect on the learning process as well as the importance of communication, not only between each other but also on a large scale in the media. In senior courses, I would love to try the presentations out, with one or two a week. I would still incorporate reflections and would encourage discussion as much as possible. Teaching science and media literacy has become a new passion of mine and I look forward to continuing this practice in future years as well as learning more about being an effective literacy educator!

Science Reflection Journals: The Good, The Bad, and The Future

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One of the main parts of my inquiry has been over the use of reflection journals. I introduced the journals in the Biology Unit. Over the past four weeks, the students have written seven journal responses. Five of these responses were reflections on the material we had covered in class, while the other two were reflections on their unit projects. For each of the entries, I have given students questions to reflect on and given the students in class time to write. If the students dislike writing, I give them the option of coming after school and having a conversation about the questions with me. Here are a few of my main reflections with regards to journals so far! 

 

The Good:

  • The informal assessment on student understanding and confidence is invaluable. I know what students understand well and what they struggle with, so I can adjust my teaching accordingly. One of the entries asked students what in the material did they struggle with. We were learning about non-Mendelian inheritance at the time, and around 75% of the class indicated that they struggled with sex-linked inheritance. Not a single student told me that they were confused during class or even after class. They told me in their journal. After reading their journals, I changed my lesson so we could spend more time on sex-linked inheritance. The students were extremely appreciative for the extra time, their confidence in the topic increased, and their results on their quiz indicate that the vast majority of the class understood the concepts now. Without those journals, I would not have known that they students were struggling unit the quiz.
  • The goal of these journals was to help students reflect on their understanding so that they will be more accountable for their learning. One of my initial entries asked students “How is the unit going so far?” to see how students felt with the new material. One student, after writing a full page, summarized his entry with the following quote. Reading this lifted my spirits. Some of the students found these journals useful, something I was worried that they wouldn’t.

    “So far this unit has been a new experience for me. I’ve never had a science class that didn’t use a textbook and the reflections are an interesting addition. It gives me an opportunity to review and constantly look over my progress in the class”

 

The Bad: 

  • I have more journal responses planned in my unit than I seem capable of completing in class. More often than not, students value the learning activities that we engage in during class, which often doesn’t allow for time for critical reflection. For example, I a few of the journal responses have asked students to reflect on how they feel about the material and how they plan on studying for their upcoming quiz. My goal was to have them write a journal after the quiz to reflect on the process of studied, how they felt going into the quiz and leaving, as well as what they would do next time. This journal did not happen due to time constraints.
  • The level of feedback I receive varies from student to student. Some journal entries are so thorough and allows me to know exactly where the student is at. These often come from students who do not need the extra help though. I’ve found that many students put in the bare minimum and answer the questions, but it is evident that reflection is not present. I feel like it is a waste of their time, as well as my time to read them, when they don’t help anyone.
  • The process of reading journals is extremely tedious. I collect at least 50 journals, then read them and then write comments. I want to use these as another form of communication, especially with students who are quieter, as I feel like we often have some really great dialogue. Yet reading and writing can take a few hours, which is valuable time. I’ve found myself writing less comments and skimming more, to get a general feeling of where the class is at. I hope that I can make more time to write comments again.

 

The future of journals?

In my upcoming chemistry unit, I will continue with the journals but make a few changes:

  1. Some days, I hope that students will come to class with their journals and will share their responses with a partner instead of me reading 50+ entries! I hope that this can foster social-emotion learning and build stronger relationships between students as students will be sharing their learning experiences and opening up about how they need help. I hope that students can hear each other’s struggles and will be able to work together to enhance each other’s understandings.
  2. I will be giving students more flexibility when it comes to what they can write about. In all of our entries so far, I have provided students with fixed questions that needed to be answered. This allowed me to receive the feedback that I found to be most useful. It does mean though that students can write a total of 15 words and have their journal be “complete.” My goal is to guide students in their entries, but on journals that I collect and read, I will give them completion marks based on depth of reflection. I hope that this will encourage all students to critically reflect, and will encourage those who do the bare minimum to meet a higher minimum.
  3. Have a minimum of 2 journal entries a week, one due Wednesday and one due Friday. My hope is that I can see where students are midweek to plan for the rest of the week, and on Friday’s to see how I can plan the upcoming week.
  4. Encourage students to reflect on the process of studying, writing quizzes/tests, and receiving their marks. I want to see how students feel going into tests and coming out of them, and if there is any growth in their metacognition.

I have really enjoyed these journals and I look forward to incorporating them into my own classrooms in the future!

 

 

Study Strategies, Tips and Tricks – Stations for Students

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Snowmageddon 2017 has caused me to shift a lot of my plans so I can cover the content I need to. Due to this, one of my Science 10 blocks no longer has time for the class I had prepared on study strategies and self-regulation skills. It was suggested that I do this anyways, so I can compare if students benefited more from the lecture style and the implementation into assignments compared to those who only had them implemented into assignments. Instead of lecturing the students on strategies and skills, I decided that a station based class would be better, allowing students to choose what they wanted to learn more about. This way, students are aware of their strengths and weaknesses, and can focus on improving rather than listening to things they may already know.

In the class, students were expected to go to three stations and hand in activities that they did at the end of class. Below is a summary of the stations that students could go to as well as a summary of the reflections students wrote about after the class.

 

Station 1: Time Management 

Students at this station would read materials about time management. There are three time managers that are suggested: term calendar, weekly schedule and daily schedule. For the term calendar, I provided students with a month calendar for them to fill in with important dates for our upcoming unit. I also included an example, which included other courses and important out of school activities. For the weekly schedule, I provided students with a week template for them to fill in with important information for the upcoming week. For the daily schedule, I provided an example of a daily schedule that they could do on their own. Additional time management tips were also provided, including prioritizing assignments, creating blocks of study time, and scheduling school and fun activities.

As an activity, students would have to make a week schedule for either the week we are in or the upcoming week. Students would hand in their schedule as proof of completing the station. They can use the template given, or create their own template. Examples of weekly schedules were given for students to choose a version they like best. Both examples combine weekly and daily schedules, to show how detailed a weekly schedule can be.

 

Station 2: Test Anxiety

Students at this station would read about tips on how to minimize test anxiety. The tips focused on how to minimize stress and anxiety, rather than how to deal with the feeling of anxiety during a test. I chose these tips as it focused more on prevention. Tips included developing good study habits to be prepared, not cramming, and encouraging exercise, sleep and a healthy diet. The tips also focused on mindsets: keeping positive and control anxiety through focused breathing. I think the most important point was the last: asking for help.

As an activity, students have a worksheet called “Challenging Anxious Thoughts” in which students had to write down a scenario that caused them anxiety. They then had to reflect on three possible outcomes: the worst case, the best case, and the likely case. They then were faced with the question of “if the worst case scenario did happen, would it matter in 1 day? 1 week? 1 year?” This exercise was to help guide students through their anxious thoughts. Students would write about tests, but they could also write about any other source of anxiety.

 

Station 3: Study Strategies – Flash Cards, Summary Notes, Elaboration

At this station, students will learn how to effectively implement flash cards, summary notes and elaboration into their study routines. Information on how to use each strategy effectively was given.

Flashcards should be used only for rote memorization of facts, definitions, dates, etc. Students should make flashcards so that there is no “front or back” and should be frequently shuffled so students memorize the information, not the order.

Summary notes should be written with a delay from reading a text, and should be written for an entire text, not sections. This helps students recall and retain the information better. For summaries after lessons, students can write them later that day, but not right after class.

Elaborations are the opposite of summary notes. Without help from notes or peers, students write down everything that they know about a topic or specific terminology. Once they cannot write down anything else, they consult their notes to see what they missed. This is a great method of seeing ones understanding and is useful throughout a unit and a good place to start when studying for a test.

An example of each was provided to students on topics that are not covered in the class. For an activity, students had to make an example of an elaboration and flashcard on the water cycle. Students first had to do the elaboration, then read a text to summary of the water cycle to write a good flashcard. Summary notes were not assigned as students should learn to do them after a delay, not right after a reading.

 

Station 4: Test Taking Tips – Short Answer, Multiple Choice

At this station, students read information on test taking. Two resources were tips on how to prepare and best answer short answer and multiple choice questions, while the third focused on general test taking tips. The readings had many commonalities about being prepared, reading directions carefully and looking for key words or details, and looking for clues in the one question or in other questions. Some key tips from the short answer preparation was focusing on topics and concepts, employing self-testing, highlighting key points of a question and budgeting time during a test. From the multiple choice tips: answer the question in your mind first, use the process of elimination, reading every answer option and pay attention for words such as “always” or “never.”

For an activity, students were asked to write three test taking goals that they have after reading the information. They goals were to be focused on improving their test taking skills or their preparation skills.

 

Station 5: Learning Style

At this station, students took a brief quiz to determine their learning style (visual, audio or kinesthetic). After students determine their style, they were encouraged to read the handout on the style, and how they can use it to their advantage when learning in class and studying. Students were encouraged to read over all of the information as most people learn better when a combination of techniques is used. The purpose of this station was to help students become more self-aware of their strengths, and how they can focus on them to ensure success in their learning.


Summary of Student Activities:

The students took the activities really seriously. The station that students visited the most were learning styles and test taking strategies. From the learning style quiz, I have learned that the majority of students are visual learners. The most common goals from the test taking station were doing a memory dump, reading questions and instructions carefully, and employing self-testing. I was really glad that these were the most frequent. I will encourage students to use these strategies throughout the upcoming unit so that they can remember them.

From the study strategies station, I learned that students who completed an elaboration had a good understanding of the cell. This is good to hear as it is what we are starting out with first in the biology unit. It was a good way of access their prior knowledge before we dive into the unit. The test anxiety station also produced a lot of great information for me. I only quickly scanned the sheets, but I am now aware of students who struggle with more test anxiety and how I can help them.

The time management station did not work out as well as I had hoped, but I realize now that the activity was a lot longer than the other stations. Most students didn’t want to spend the time to write everything down, or they did not know the information. A lot of students also talked about how they use their phone to keep track of things, so they did not find the station as helpful. This was good to hear though, as it meant I know that many students try to have good time management skills, even if they feel that they struggle with it. From the planners I did see, many of my students are extremely involved in extra curricular activities and are very busy. I strongly encourage extra curricular activities so this then leads me to want to assign homework less and encourage students to spend their time reviewing.


Final thoughts:

When I told students about the activity, I wasn’t initially sure how to read their reactions. No one seemed outwardly excited about it; a consistent state of indifference seemed to spread throughout the class. This changed when the stations were set up – students started rushing around the room to get to the three most popular stations: test taking tips, study strategies, and learning styles. At least 10 students were at test taking tips right away reading the information. I realized that students then wanted to learn how to do better. Throughout the activity, students were more often than not on task.

As students began finishing, I would send them to a fourth station. The least popular were time management and coping with test anxiety, so I pointed students to those stations. This was because many students were taking a lot of time at only two stations and I didn’t want to interrupt their learning. As more students began to finish and become off task, I brought the activity to a close and told students that if they wanted more information I would have it available. To my surprise, a few students did come and ask for the materials later as they were so focused on only two sections, they didn’t make it further.

The best part of this activity was having such great conversations with students. As I walked around the room, I would talk to students about the station they were at, asking what they had learned and how it was different from their present study habits. Most students I talked to indicated they had a lot of trouble with time management, with respect to not feeling like they had enough time. Many students complained that they had homework, sports, school and work, and it was hard to balance everything. I also talked to students about their test anxiety and what I could do to help reduce it. A few students claimed that they don’t have anxiety prior to the test, but when they open the test, their brain shuts down and they can no longer focus on the materials. To help combat this, I could have students do some focused breathing before a test, or go over the test in detail with the whole class so that everyone is clear about the instructions.

I think that this activity worked out really well. I gathered that students believed that I cared about their well-being and success (which I do!) and it allowed them to be more open about any struggles that they may have. Students asked me questions about how they could control their anxieties of overthinking, public speaking, or writing test. Students asked me how they could study better, not harder. I am eager to see how the students employ these new techniques in the upcoming unit, and if they changed how they feel about science and studying science.

The Final Countdown

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Practicum starts two weeks today. Everyone is buzzing – either from excitement, stress, caffeine overloads, or a combination of all of them. I have been focusing on the stress: can I get my unit plans and lesson plans done on time? will the students like me? will I be an effective teacher? how can I reduce all of this stress?

I think its time for a mindset switch. To calm down, I have a SODA: Stop, observe, deliberate, and act. I stop, take a few deep breaths. I observe my emotions, my thoughts, and how I am (or was) acting. Deliberate is where I plan what I’m going to do and engage is trust thought processes. Then I act by putting these plans into action, but with a changed mindset.

In times of high stress, sometimes I feel like I need a pep talk, words of support and encouragement. I have learned to take solace in YouTube sensation Kid President’s pep talks. After observing that I’m stressed, feeling discouraged, overwhelmed, beaten down or ready to give up, I choose to watch Kid President’s first pep talk (video below). Without fail, I can watch this video and feel transformed, ready to take on new tasks and be awesome. I can act on these new feelings, refreshed and ready for the challenges that I just bogging me down. I watch these videos and I am ready – ready to face the storm of fear and excitement, confusion and growth, and teaching and learning.

This is your time. This is my time. This is our time. – Kid President