Our Goal:

We are a team of health professionals who work with the elderly population to improve quality of life and maintain
lifelong independence in a positive and inspiring atmosphere!

Our Certifications:

Eileen Michiel: CSEP-CPT certification, Group Fitness, Registered Nutritionist,CANFIT Pro Older Adult Fitness,CANFIT Pro Cardiopulmonary Resuscitation

Amara Pansky: CSEP-CPT certification, Group Fitness, RYT (registered yoga teacher,CANFIT Pro Older Adult Fitness,CANFIT Pro Cardiopulmonary Resuscitation

Are we who your looking for?
In our practice we perform personalized individual assessment and training programs combined with a wide variety of therapy outlets, include gym, studio, therapy pool, and rehabilitation services. Individuals 50+ who wish to improve physical fitness levels in a safe and positive atmosphere, including those who may suffer physical health barriers are welcome to stop by and view our facilities.