Missed the class? Loved it so much you wanted to do it again?
This is the spot for you!
Each week I will post links to the class recordings here. To listen to the playlist as you follow along, please have it open and press play when I indicate in the video for optimal experience.
April 18th – Compassion
Click here to view the video.
Click here to listen to the Spotify playlist.
April 25th – Patience
Click here to view the video.
Click here to listen to the Spotify playlist.
May 2nd – Hope
Click here to view the video.
Click here to listen to the Spotify playlist.
May 9th – Curiousity
Click here to view the video.
Click here to listen to the Spotify playlist.
May 16th – Balance
Click here to view the video.
Click here to listen to the Spotify playlist.
May 24th – Presence
Click here to view the video.
Click here to listen to the Spotify playlist.
The yoga class is FREE to ensure accessibility to everyone. If you feel like the class was meaningful to you and you have the means to do so, you are welcome to “buy me a coffee” to support the program. To “buy me a coffee” click here.
*Please note that none of the guests are included in the recording.