We are looking to train elite level athletes who want to improve their physical fitness. Our CSEP-CPT certified employees will design an individual and sport specific training program to optimize the athletes’ performance.
Each session is one hour in length. Pricing does not include HST (12%). We accept cheque, e-mail money transfer, or cash: whatever is most convenient for you.
If you have any questions about pricing, please do not hesitate to contact us.
Individual Session: $65
Assessment, Program Design, and 1 Follow Up Session: $130
Re-Program and 1 Session: $75
Monthly Training Packages (4 week period)
Each session will be an hour long. We will also write a program for you to follow when you will be training on your own for the rest of the week.
1x/week: $260
2x/week: $465
3x/week: $645
Group Training Packages
Group training can be a great motivator to make it to your training sessions every week.
Pricing per group member
1 session per week: 2 / 3 / 4 / 5 $115 / $130 / $145 / $155
2 sessions per week: 2 / 3 / 4 / 5 $165 / $190 / $215 / $240
3 sessions per week: 2 / 3 / 4 / 5 $230 / $265 / $295 / $335
Team Training
We will design a sport specific training program. We will include two free testing sessions; one at the beginning and the other at the end to measure the performance improvement in athletic aspects required for your sport.
Team of 6 – 10: $100/session
Team of 11+: $130/session
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