Who we are:

Extended Life Fitness is an up and coming fitness group that focuses on the health and needs of older adults. Our mission is to provide the older adult population with the tools they need in order to succeed. Our vision is to create a fun and positive environment with all the tools needed for success. Most importantly our values encompass caring, patients and compassion.

Who we’re looking for:

Inactive to moderately active older adults (65+ years) who are looking to gain or improve their physical health and fitness.

Our Goal:

Our number one goal is extending, improving or maintaining individual’s quality of life by incorporating strength training, cardio and flexibility/balance into their lives.