Category Archives: Resilience

Throughout life, most people will encounter challenges and trials. In order to ensure that a person is exposed to “multiple or chronic stressors but is able to function quite well” (Huberty, 2012, p. 345) one must be resilient. Resilience is … Continue reading →

Dr. Ilona Boniwell discusses the importance for resiliency and happiness of students to be a main focus in education. It is stated that resilience increases when we have family and friends around us, we are aware of what we are … Continue reading →