Dynamic Fitness

Friday, July 1^st:

• Workout E

Saturday, July 2^nd:

• Active Stretch

Sunday, July 3^rd:

• Rest

Monday, July 4^th:

• Workout E

Tuesday, July 5^th:

• Stretch
• Cardio

Wednesday, July 6^th:

• Workout E

Thursday, July 7^th:

• Stretch
• Cardio

Friday, July 8^th:

• Workout E

Saturday, July 9^th:

• Active Stretch

Sunday, July 10^th:

• Rest

Monday, July 11^th:

• Workout E

Tuesday, July 12^th:

• Stretch
• Cardio

Wednesday, July 13^th:

• Workout E

Thursday, July 14^th:

• Stretch
• Cardio

Friday, July 15^th:

• Workout E

Saturday, July 16^th:

• Active Stretch

Sunday, July 17^th:

• Rest

Monday, July 18^th:

• Workout E

Tuesday, July 19^th:

• Stretch
• Cardio

Wednesday, July 20^th:

• Workout E

Thursday, July 21^st:

• Stretch
• Cardio

Friday, July 22^nd:

• Workout E

Saturday, July 23^rd:

• Active Stretch

Sunday, July 24^th:

• Rest

Monday, July 25^th:

• Workout E

Tuesday, July 26^th:

• Stretch
• Cardio

Wednesday, July 27^th:

• Workout E

Thursday, July 28^th:

• Stretch
• Cardio

Friday, July 29^th:

• Workout E

Saturday, July 30^th:

• Active Stretch

Sunday, July 31^st:

• Rest