At Dynamic Fitness we offer a wide variety of fitness assessments to let you know exactly where you are at in relation to your goals. These assessment tools help our clients become more motivated and driven to keep working hard, and they help our staff to modify the fitness programs that are offered to our clients. At Dynamic Fitness, both direct and indirect assessment tools will be used to measure the clients gains through our programs.
Our screening assessments include:
1) Basic Health Screening:
2) Body Composition Assessment:
3) Aerobic Fitness Assessment:
4) Muskuloskeletal Fitness Assessment:
5) Back Health Assessment: