{"id":192,"date":"2013-03-24T18:09:12","date_gmt":"2013-03-25T01:09:12","guid":{"rendered":"https:\/\/blogs.ubc.ca\/bvikner\/?page_id=192"},"modified":"2013-03-24T18:09:12","modified_gmt":"2013-03-25T01:09:12","slug":"july","status":"publish","type":"page","link":"https:\/\/blogs.ubc.ca\/bvikner\/case-study-2\/july\/","title":{"rendered":"July"},"content":{"rendered":"<p>Friday, July 1<sup>st<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Saturday, July 2<sup>nd<\/sup>:<\/p>\n<ul>\n<li>Active Stretch<\/li>\n<\/ul>\n<p>Sunday, July 3<sup>rd<\/sup>:<\/p>\n<ul>\n<li>Rest<\/li>\n<\/ul>\n<p>Monday, July 4<sup>th<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Tuesday, July 5<sup>th<\/sup>:<\/p>\n<ul>\n<li>Stretch<\/li>\n<li>Cardio<\/li>\n<\/ul>\n<p>Wednesday, July 6<sup>th<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Thursday, July 7<sup>th<\/sup>:<\/p>\n<ul>\n<li>Stretch<\/li>\n<li>Cardio<\/li>\n<\/ul>\n<p>Friday, July 8<sup>th<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Saturday, July 9<sup>th<\/sup>:<\/p>\n<ul>\n<li>Active Stretch<\/li>\n<\/ul>\n<p>Sunday, July 10<sup>th<\/sup>:<\/p>\n<ul>\n<li>Rest<\/li>\n<\/ul>\n<p>Monday, July 11<sup>th<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Tuesday, July 12<sup>th<\/sup>:<\/p>\n<ul>\n<li>Stretch<\/li>\n<li>Cardio<\/li>\n<\/ul>\n<p>Wednesday, July 13<sup>th<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Thursday, July 14<sup>th<\/sup>:<\/p>\n<ul>\n<li>Stretch<\/li>\n<li>Cardio<\/li>\n<\/ul>\n<p>Friday, July 15<sup>th<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Saturday, July 16<sup>th<\/sup>:<\/p>\n<ul>\n<li>Active Stretch<\/li>\n<\/ul>\n<p>Sunday, July 17<sup>th<\/sup>:<\/p>\n<ul>\n<li>Rest<\/li>\n<\/ul>\n<p>Monday, July 18<sup>th<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Tuesday, July 19<sup>th<\/sup>:<\/p>\n<ul>\n<li>Stretch<\/li>\n<li>Cardio<\/li>\n<\/ul>\n<p>Wednesday, July 20<sup>th<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Thursday, July 21<sup>st<\/sup>:<\/p>\n<ul>\n<li>Stretch<\/li>\n<li>Cardio<\/li>\n<\/ul>\n<p>Friday, July 22<sup>nd<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Saturday, July 23<sup>rd<\/sup>:<\/p>\n<ul>\n<li>Active Stretch<\/li>\n<\/ul>\n<p>Sunday, July 24<sup>th<\/sup>:<\/p>\n<ul>\n<li>Rest<\/li>\n<\/ul>\n<p>Monday, July 25<sup>th<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Tuesday, July 26<sup>th<\/sup>:<\/p>\n<ul>\n<li>Stretch<\/li>\n<li>Cardio<\/li>\n<\/ul>\n<p>Wednesday, July 27<sup>th<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Thursday, July 28<sup>th<\/sup>:<\/p>\n<ul>\n<li>Stretch<\/li>\n<li>Cardio<\/li>\n<\/ul>\n<p>Friday, July 29<sup>th<\/sup>:<\/p>\n<ul>\n<li>Workout E<\/li>\n<\/ul>\n<p>Saturday, July 30<sup>th<\/sup>:<\/p>\n<ul>\n<li>Active Stretch<\/li>\n<\/ul>\n<p>Sunday, July 31<sup>st<\/sup>:<\/p>\n<ul>\n<li>Rest<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Friday, July 1st: Workout E Saturday, July 2nd: Active Stretch Sunday, July 3rd: Rest Monday, July 4th: Workout E Tuesday, July 5th: Stretch Cardio Wednesday, July 6th: Workout E Thursday, July 7th: Stretch Cardio Friday, July 8th: Workout E Saturday, July 9th: Active Stretch Sunday, July 10th: Rest Monday, July 11th: Workout E Tuesday, July [&hellip;]<\/p>\n","protected":false},"author":17529,"featured_media":0,"parent":110,"menu_order":8,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-192","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/bvikner\/wp-json\/wp\/v2\/pages\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/bvikner\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/bvikner\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/bvikner\/wp-json\/wp\/v2\/users\/17529"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/bvikner\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":1,"href":"https:\/\/blogs.ubc.ca\/bvikner\/wp-json\/wp\/v2\/pages\/192\/revisions"}],"predecessor-version":[{"id":193,"href":"https:\/\/blogs.ubc.ca\/bvikner\/wp-json\/wp\/v2\/pages\/192\/revisions\/193"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/bvikner\/wp-json\/wp\/v2\/pages\/110"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/bvikner\/wp-json\/wp\/v2\/media?parent=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}