Sometimes your brain needs a bit of help getting started …

Under each of the competencies listed here or under the ‘competencies’ tab in the main menu, are questions that can help you reflect on your personal development in each competency area.

Or you can use the following questions that are a bit more general to help guide and/or frame your reflections:

• What was the situation, or experience?
• What have I learned?
• What difference has this learning made in my intellectual, personal, and/or ethical development?
• Is my learning relevant, applicable, and/or practical?
• Why is my learning relevant to my future growth as an individual? as a professional?