{"id":1750,"date":"2021-01-28T09:28:56","date_gmt":"2021-01-28T16:28:56","guid":{"rendered":"https:\/\/blogs.ubc.ca\/catherinerawn\/?p=1750"},"modified":"2021-01-29T14:11:18","modified_gmt":"2021-01-29T21:11:18","slug":"no-im-not-ok","status":"publish","type":"post","link":"https:\/\/blogs.ubc.ca\/catherinerawn\/2021\/01\/28\/no-im-not-ok\/","title":{"rendered":"No, I&#8217;m not ok."},"content":{"rendered":"<p>Thanks for asking. No, actually, I&#8217;m not ok. This morning I hauled myself out of bed to make a 7am medical follow-up appointment, arrived on time, only to find I&#8217;d failed to properly book that appointment online. Last week I missed a medical appointment entirely. Last month I realized I was still sitting doing email at the time I should have been there. If you know me at all, you know I <span style=\"text-decoration: underline;\">never<\/span> miss an appointment. I&#8217;m not ok.<\/p>\n<p>It&#8217;s been 10.5 months since my workplace locked down on March 16, 2020. Cracks have been showing for a while&#8230; and they&#8217;re widening. <span style=\"color: #444444;\">My hair is *literally* fraying. <em>Fraying!<\/em> I have never had such brittle hair. <\/span><span style=\"color: #444444;\">My right (mousing) shoulder leans forward all the time because the rib underneath it gets caught on my shoulder blade. <\/span><span style=\"color: #444444;\">I think I&#8217;m tired enough so I go to bed and then I lie there for an hour or more ruminating. I&#8217;ve always had trouble falling asleep (sources confirm 100% of my lifespan) but this feels different, more resistant to the coping strategies I&#8217;ve honed over the years. <\/span><span style=\"color: #444444;\">I often wake up in the middle of the night and ruminate some more&#8211;that&#8217;s entirely new. This week one of my (formerly in-person now Zoom) yoga teachers announced she was moving on from teaching and I had to stop doing the class to catch my breath through so many tears. You get the picture. I&#8217;m not ok.<\/span><\/p>\n<p>I am deeply grateful I&#8217;m one of the lucky ones in all this. <a href=\"https:\/\/www.instagram.com\/p\/CEFiUShhpUT\/?hl=en\">So. Much. Privilege.<\/a> I still have my job and have not been furloughed. I have (mostly) successfully re-learned how to do the most important parts of my job. I share my work-from-home situation with my husband who is (still!) my best friend&#8230; and we share this luxuriously large 1200 square feet of space with no one else. I have not tested positive nor has anyone in my inner circles*. I have a home I love, and an office chair and a stand-up desk riser thing for <del>our dining table<\/del> my home office. I have access to the physical health care, mental health care, groceries, and internet I need. I live in a province where rates are relatively low and our leadership is taking this seriously&#8230;. There is so much I am grateful for. And <em>I<\/em> am not ok. I can&#8217;t imagine how so many others are functioning. You have my deepest admiration and respect.<\/p>\n<p>My therapist reminds me to celebrate the resilience I am showing, all the things I am doing to keep myself as well as possible. She reminds me that there is no rulebook for how to get through a pandemic&#8230; as long as we&#8217;re following public health orders, <em>I (we) cannot fail at this<\/em>. I will emerge, <em>we<\/em> will emerge, bruised and exhausted and worn and humbled and immensely grateful for the smallest gestures, like a hug between friends.<\/p>\n<p>In the meantime, let&#8217;s all stay physically away from each other, wear our masks properly, get the vaccine when we are able to, be patient with ourselves and each other, and dream of a day when we can put this all behind us.<\/p>\n<p>*edit: except for RC and ML back at the start!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks for asking. No, actually, I&#8217;m not ok. This morning I hauled myself out of bed to make a 7am medical follow-up appointment, arrived on time, only to find I&#8217;d failed to properly book that appointment online. Last week I <a class=\"more-link\" href=\"https:\/\/blogs.ubc.ca\/catherinerawn\/2021\/01\/28\/no-im-not-ok\/\">Continue reading <span class=\"screen-reader-text\">  No, I&#8217;m not ok.<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":679,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4280],"tags":[],"class_list":["post-1750","post","type-post","status-publish","format-standard","hentry","category-reflections-from-life-experiences"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/catherinerawn\/wp-json\/wp\/v2\/posts\/1750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/catherinerawn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/catherinerawn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/catherinerawn\/wp-json\/wp\/v2\/users\/679"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/catherinerawn\/wp-json\/wp\/v2\/comments?post=1750"}],"version-history":[{"count":2,"href":"https:\/\/blogs.ubc.ca\/catherinerawn\/wp-json\/wp\/v2\/posts\/1750\/revisions"}],"predecessor-version":[{"id":1752,"href":"https:\/\/blogs.ubc.ca\/catherinerawn\/wp-json\/wp\/v2\/posts\/1750\/revisions\/1752"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/catherinerawn\/wp-json\/wp\/v2\/media?parent=1750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/catherinerawn\/wp-json\/wp\/v2\/categories?post=1750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/catherinerawn\/wp-json\/wp\/v2\/tags?post=1750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}