Autonomy Supported Coaching

In our first week of the High Performance Coaching and Technical Leadership Certificate, I got to meet many new and interesting coaches from all over the country and beyond.

It was great to exchange experiences and ideas with all of the other coaches. I truly get the feeling that all of us are passionate about their calling to be a coach.

I also was fascinated with a new concept of autonomy supported coaching that I was introduced to. I should say it’s not new to me since I have been coaching in an autonomy supported way but wasn’t aware of the terminology.

As I’m doing more research into leadership techniques it becomes clearer to me what kind of a coach I want to be, and realize that I learn best by researching what I’m interested in. Fortunately that’s exactly what this program allows us to do.

The strength of the program is the people who take the program and the freedom to explore our passions and allow us to delve into subjects matters and spend extensive time in researching and analyzing. I’m so happy I enrolled into the HPCTL, and I’m excited for the journey ahead.

Interaction with my Para Athletes

Hi Everybody,

Below you can find some videos that I posted earlier in the year featuring some of the athletes I coach and some of the interaction I have with them. Being a Para Athletics Coach I often find my self explaining to people what my athletes do and how the sport works since there is still less awareness for Paralympic Sports compared to the Olympic Sports.
I’m often told that it must be very rewarding and inspiring to work with Para Athletes. My reply is that it really is no different to coaching able bodied athletes and sometimes might even be less rewarding since people still question the High Performance site of the Paralympics.
I tread every athletes that I work with as a High Performance Athlete. I demand full dedication in and out of practice and the primary goal for my group is to make the national team and eventually win medals at international competitions.
I see my self as a high performance coach coaching high performance athletes and I feel that the culture within our team reflects this wherever we go. It took us 8 years to build a group of 8 High Performance Para Athletes based out of the Sport Centre Atlantic.
Over the last 8 years we recruited over 100 athletes but only 8 of them made the cut to be on the team and stuck with the training regime. I only had to literally cut one athlete from the team and everybody else quickly realized if they were willing to make the commitment and sacrifices that I asked from them.
It usually takes about 3 months of training for an athlete to either stay with the program or move on to another sport or activity.
My athletes know I demand a lot from them and I think they all truly appreciate that.