Category Archives: Uncategorized

An enormous crater hidden in ice?

Is it even possible that an impact crater which has even bigger area than Paris can hide underneath ice? The answer is yes! Recently a gigantic impact crater with 31 kilometres wide was found under Greenland’s ice. This crater was recorded in 25 largest craters on earth.

Crater Captain Budd Christman, NOAA Corps [Public domain], via Wikimedia Commons

Thanks to NASA’s operation ice bridge, an airborne radar which is used to measure the thickness of the ice was applied at the edge of Hiawatha Glacier in northwest Greenland. And then researchers immediately found a round shape implements a massive crater.  Although the scientists couldn’t collect the sample from the crater from this time since the crater is still under around 900 meters deep under the ice layer, they collected the sediment from the water melt from the base of the glacier. In the sediment, they found out some significant signs of the impact: “shocked” quartz grains with deformed crystal lattices and glassy grains which implements flash-melted rock. This proves that the meteorite which caused this crater was a relatively rare iron meteorite.

To determine the age of this crater, scientists first determine the age of ice sheet covered on the crater which is 11,700 years old. Then researchers found out that the crater has cut through an ancient riverbed formed  2.6 million years ago. That is to say that the crater was probably formed between 11700 years and 2.6 million years old.

From Boliden-Phasen.jpg: Thomas Grauderivative work: Basilicofresco (msg) [Public domain], via Wikimedia Commons

Kurt Kjaer and his team from the University of Copenhagen mentioned that when this kind of big iron meteorite slammed to earth, the impact must cause severe environmental damage around the Northern Hemisphere. Since the crater is likely formed from 11700 and 2.6 million years old, the impact might be the main reason which caused Younger Dryas which is also known as Ice Age. However, this theory is still a hypothesis and is a lack of convincing evidence.

From Mr. Fred Walton, NOAA via Wikipedia Commons

All in all, a massive crater was found underneath Greenland’s ice and it might be the main reason caused the Ice Age back then. Below is a video shows the whole discovery story if this massive crater.

YouTube Preview Image

 

Raw Broccoli or Cooked Broccoli?

When I fork one raw broccoli from my salad box and with the crunchy sound and the dry taste, I start to think of why the broccoli is not cooked for few seconds before putting in the salad box. The cooked broccoli is softer and more delicious.

Broccoli – image from Wikimedia Commons

Broccoli, containing many nutrients such as fibre, protein, vitamins, etc, is a healthy vegetable. It is also low calories that good to people losing weight. Most of the time, people make the salad using raw broccoli rather than cooked, which one should we choose?

Some might think that eating raw broccoli makes us healthier. Fiona Kenny, R.D. indicated that cooking broccoli makes sulforaphane (helpful for human health) difficult to be absorbed in our body. In addition, He found out that those people having raw cruciferous vegetables in diets makes them have lower rates of cancer. Liu also suggested that cooking can destroy vitamin C containing in vegetables, due to its instability. Thus, to avoid low absorption of sulforaphane and destroying of vitamin C, they suggested eating raw broccoli.

Sulforaphane – image from Wikimedia Commons

However, in contrast, another research indicated that cooked broccoli can lower the risk of disease and cancer. The conclusion was proved by the value of bile acid whose binding in human body relative to cancer. The higher the binding, the lower the risk of cancer. This research showed that compared to the binding values of uncooked and cooked broccoli, steamed cooked of vegetable improve the binding capability. Therefore, cooked broccoli can decrease the risk of getting cancer.

Cholic acid

primary bile acid – image from Wikipedia

If you ask me which one I will choose, I will choose the cooked broccoli. When the water is boiling, broccoli is put in just a few seconds and taken out, finding tasty. Also, that boiling water might kill the bacteria on my broccoli. But, it is up to you, all have the good side.

The Weight of the World’s Fate

In (very!) recent news: the concept of the kilogram as we know it could drastically change.

Scientists from around the world gathered together on November 16, 2018 in Versailles  to vote on whether the current kilogram system should continue or be rejected and modernized. I started writing this post before the date and so I will provide both sides to the argument before revealing the vote’s outcome.

Currently, the kilogram is based on an actual physical object. Hidden under lock and key outside of Paris, a platinum-iridium cylinder called the International Prototype of the Kilogram is the fundamental unit of mass. This cylinder has been the definition since 1879 and is nicknamed Le Grand K. It is the last base system international (SI) unit to be based on a physical object and poses a couple of problems.

A replica of of Le Grande K, held by The National Institute of Standards and Technology (NIST) in the US. Photo credit to NIST

The mass of Le Grand K is divergent, as it can pick up particles of dust, decay with time and has the possibility of being dropped or damaged. As a result, it seems very inefficient to base all of our scientific research and measurements over something this arbitrary. Le Grande K is also very inaccessible to scientists over the world.

The proposed solution? Set Planck’s constant as a fixed value. It is famously known that energy is correlated to Planck’s constant (h) and frequency (f). Energy is also known to equal mass (m) times the speed of light (c2). By rearranging, (as seen in Figure 1) mass is dependent on (hf)/c2. By setting h to a fixed value, we standardize the value of mass and therefore the kilogram.

Figure 1. Rearrangement of formulas to show mass’ (m) dependency on Planck’s constant (h). Made by Elizabeth Porter.

However, this is not as easy as it sounds. Scientists have been reminded  that Planck’s constant comes with a degree of uncertainty. The last few decimal places of the number have been differently suggested by many. What isn’t uncertain? The mass of Le Grand K, locked away in France. Because of this, there may be merit in keeping the system as is. Additionally, the standardization of Planck’s constant will affect not only the kilogram, but other SI units such as the mole, the Kelvin and the ampere. Is deviating from the status-quo worthwhile?

Both sides of this topic have validity, although a conclusion has been made. Over the years, scientists have worked tirelessly to set Planck’s constant to a certain value. Many methods were cross referenced to one another to report that h equals 6.62607015 x 10-34 Js. The kilogram can now be based off of this scientific discovery, rather than an arbitrary object. The mole, the Kelvin and the ampere are also now certainly known.

As for the vote? Scientists unanimously approved the overhaul of Le Grand K with joy and celebration. Nobel Prize winner William Phillips exclaimed  that this change is “the greatest revolution in measurement since the French revolution.” Measurements are the foundation of science as they allow us to make observations, and I think it is important to keep modern in our referencing.

This is a photo of people celebrating after Superbowl XLVII, but I like to think the reactions in Paris were similar. Photo credit to David Robert Crews.

Low-fat vs Low-carbohydrate Which is better for Weight loss?

Do you track your calories if you are trying to lose weight? Do you look at the amount of fat that is present in food? Protein and carbohydrates? For most people the answer to most of these questions is “sometimes”. When you might ask why they don’t pay closer attention to some of these attributes of food, they may mention that a single factor is more important than others. What is the main factor in weight loss when it comes to the composition of food?

Public Domain Author: Peggy Greb, U.S. Department of Agriculture

There are many advocates for the plant-based low-fat high-carbohydrate way of eating. This approach generally will contain around ~65% energy from carbohydrates, ~15% energy from protein and ~20% energy from fats. This diet calls for a large number of whole foods such as whole grains, fruits, and vegetables. The benefits are generally to have improved cardiovascular markers such as lowered cholesterol levels, lowered triglycerides, reduced C-reactive protein levels (inflammation biomarker) and have higher energy levels. A study took a look at a standard non-calorically restricted low-fat plant-based diet that was followed for 16 weeks. They found that with increasing percentage of energy from carbohydrates and increased consumption of total and insoluble fiber was associated with a lower weight. It also had favorable effects on insulin control which means it can be effective in reversing pre-diabetes.

Creative Commons Attribution-Share Alike 4.0 International license. Author: Øyvind Holmstad

Another popular diet regimen for weight loss is a low-carbohydrate diet, popular variants include the Ketogenic diet (~5% energy from carbohydrates, ~20% energy from protein, and ~75% calories from fat) or the Atkins diet (a higher protein and lower fat variant of the Ketogenic diet). These diets aim at carbohydrate restriction to induce a state of mainly burning fat for your body’s energy needs. This is a state of ketosis and this can reduce appetite which can make dieting easier. This diet also claims to improve the same cardiovascular markers as previously mentioned in the low-fat diet description. A study shows that when pinned side by side, low carbohydrate diets can lead to more favorable changes in lipid profiles, as well as being greater in effectiveness for weight loss even while calories weren’t restricted when compared side-by-side with a calorically restricted low-fat diet.

Creative Commons Attribution-Share Alike 3.0 Unported license. Author: M21Cestda

The idea of a diet is frightening to many because the restriction is not easy especially from food. A diet should aim to increase your cardiovascular biomarkers to minimize risk for disease and increase your chances of leading a long healthy life. In dietary studies, many studies contradict results of another, A study which reviewed all the other smaller scale studies on the different macronutrient composition diets found that there was no significant difference between weight loss in different diets assuming that calories were controlled. This means that the diet that would be the ideal candidate for inducing weight loss would be a calorie restricted plan which can be followed the best.

What’s the legal name? “Lab-Grown Meat” or “Lab-Grown Meat Alternative”?

Lab-grown meat is coming but will it be allowed to be called “meat”?

Lab-grown meat, or cultured meat, is grown from a sample of animal muscle cells and provides a source of meat that doesn’t require killing an animal. This brings up a big question for food regulators. What do we consider meat? Is it just anything that consists of animal muscle cells, or does it have to directly come from an animal that has been raised in the traditional method?

Cultured meat looks and tastes similar to conventional meat. (Carnivore Locavore / flickr)

Cultured meat tastes similar to conventional meat. Dr. Mark Post at Maastricht University, one of the scientists who worked on cultured meat, has tried cooking some of the meat that he grew and said that it “tastes reasonably good” even though it had no fat. It’s not surprising that Dr. Post found his cultured meat to taste good, after all, the product he ate consisted of pure muscle cells, which would be similar to eating any other type of very lean meat purchased at a grocery store. Dr. Post says that cultured meat could be safer and healthier than conventional meat.

The State of Missouri says anything labelled as “meat” must come from livestock like these cows. (Oli / flickr)

The State of Missouri disagrees that cultured meat is “meat” and has passed a law that forbids “misrepresenting a product as meat that is not derived from harvested production livestock or poultry.” The law targets both plant-based meat and cultured meat and aims to prevent shopper confusion. The divide is highlighted by the federal regulators behind the two types of meat. Cultured meat is regulated by the US Food and Drug Administration, while conventional meat is regulated by the US Department of Agriculture.

I think that since cultured meat would provide the same nutritional value as conventional meat, it should be allowed to be labelled as meat.

Advertising Space: Is The Privatization of Space Exploration Good?

SpaceX, United Launch Alliance, and Lockheed Martin, if you are a space fan, then you’ve probably heard these names. After a long hiatus on space exploration since the Apollo missions, new leaders have emerged, but this time is not just NASA. In recent years, multiple new private space companies have popped up and taken the space sector by surprise. But we have to ask ourselves, is space privatization good?

United Launch Alliance’s ATLAS V rocket carrying NASA’s Curiosity Rover- picture by NASA

Private space companies operate on a for-profit platform, which can lead to exploitation of space. Due to lack of regulations, these space companies have lots of freedom when it comes to their operations in space. This allows them for the exploitation and monopolization of resources in space.

These companies are also very secretive of their inside functions. New innovations from these companies are confidential and isn’t publicly available. Consider this, NASA’s Hubble space telescope imaging system is publicly available, and has found use in early breast cancer imaging. Imagine if such intellectual property was not publicly available and kept as a company secret. The secretiveness of these companies could severely impede the advancement of science.

Privatization of space also comes with lots of benefits. Some of these benefits are the re-spark in popularity of space exploration and the plummeting cost of transport.

As NASA shifted focus away from space exploration, it has pawned off majority of its responsibilities to the private aerospace sector. These private companies are incredibly efficient compared to NASA. Government agencies such as NASA require funding from taxpayers, their budget and goals are constantly changing every new election cycle.

Rendering of NASA’s mars rocket, Ares V, which was cancelled by the US government in 2011- photo by NASA

Private companies can set long term goals and also have a stable source of funding. This and the profit driven nature of companies, has allowed them to excel in the industry and significantly drive the cost down. The cost of transporting supplies into low earth orbit costed around $20,000 per kilogram in the 1970s (around $100,000 today) and today the cost is only around $2,000 per kilogram.

SpaceX’s reusable rockets have dramatically decreased the cost of rocket launches- photo by SpaceX

Along with decrease in launch prices, the public interest in space has also been growing. Recently space is becoming more popular likely due to the emergence of these companies. For example, SpaceX’s ambitious goals to reach mars by 2022 has led popularity in space to an all time high since the Apollo missions. This increase in excitement for space can potentially also influence government into allocating more resources for space exploration.

I am okay with the privatization of space, as long as humanity becomes a multi planetary society. New regulations should be placed on these companies so they are held accountable for their operations in space. If all works out, hopefully one day I can pack up my bags and take a vacation to mars.

Daylight Savings Time: Are we just falling back on bad habits?

Twice every year, we Canadians bow down to daylight savings time and set our clocks either back or forward one hour. Some of us look forward to this, while others just grumble and go along with it because it’s tradition. Canada led the daylight savings time charge back on July 01, 1908, when Port Arthur, Ontario became the first municipality in the world to enact daylight savings time. But there must be more to it than tradition. My old colleague, in defense of daylight savings time, famously stated “the plants need the extra hour of light to grow!”. Clearly there are some bad arguments in favour of daylight savings, but there are some good ones as well.

No Daylight Savings Time Here by Kevin Harber of Flickr

Humans are diurnal, so we’re generally active when it’s light out, and sedentary when it’s dark. An extra hour of light keeps us active for a longer part of our day, making us healthier than if we had simply watched TV. With the extra hour of daylight, tourists also spend more time out of their hotels, spending money in the local economy. According to the Policy Studies Institute in the U.K., “the U.K. tourism industry could experience a boost of 3.5 billion pounds (about 5.6 billion U.S. dollars) per year under permanent daylight savings time”.  The benefits don’t end here either! Under daylight savings, we see an estimated 13% fewer traffic accidents. Additionally, the extra daylight from the spring shift causes a 7% decrease in robberies! So why are some people against daylight savings time?

The arguments against daylight savings time boil down to money and health. A study in the state of Indiana found that residential demand for electricity increases under daylight savings time. In the workplace, productivity drops when time springs ahead. Changing the clock also messes up our internal clocks, causing various sleep-related health issues. In the working days following the time change, researchers found that both the rate and severity of workplace injury increased. That’s not the only health-related problem either. The shift to daylight savings time increases the incidence of heart attacks. With problems like these, it’s certainly not a cut and dry debate.

Each of these benefits and drawbacks affect each of us differently, so we will all  have a different opinion. If we all weigh in, our solution will serve the people. What do you think about daylight savings time?

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Is Your Gel Manicure Increasing Your Risk for Cancer?

Not long ago, I was a nail biter. It was a nasty nervous habit: I would do it in class, before a test and when I was bored. This summer I decided that it was actually time to stop and once I grew some semblance of nails I decided to get a gel manicure. Many people prefer gel polish over normal polish because its stronger, shinier and lasts two weeks without chipping. But there may be health risks associated with this polish that consumers are failing to consider.

Gel Nails-Px Here

Conventional nail polish is made of a single polymer, usually nitrocellulose, dissolved in a solvent like ethyl acetate.  When the nail polish is applied, the solvent evaporates, causing the nitrocellulose to form a film on the nail. Gel polish contains a monomer called methacrylate and radical initiators like benzyl peroxide.  Unlike normal polishes, gel polish must be applied and cured with ultraviolet light. The monomers and intiators mix under the UV light, causing the radical initiators gain energy and activate the polymerization process. This polymerization gives gel polish its characteristic hard and shiny look. This processes however, requires up to 8 minutes of exposure to UV rays which leads to the question, can gel manicures cause skin cancer?

Methacrylate-Wikimedia Commons

One study performed by the JAMA Dermatology group in 2014 tackled this question by testing the intensity of different salon UV lamps, evaluating the percentage of UV-A rays emitted. UV-A rays have a wavelength of 320-400nm and penetrates deeper into the skin, causing photoaging and contributing to all forms of skin cancer.The JAMA study randomly sampled seventeen UV-lights from actual salons, which caused them to notice large differences in the immersion of UV light across samples. They concluded that it would only take twelve visits to the salon for DNA damage to occur, increasing one’s risk for skin cancer. For regulars, one could reach this limit in almost 6 months. The study also noted that they standardized their measurements for 8 minutes of exposure per manicure, which may not be the case for many salons where they would rather over cure than under cure. Lastly, UV-A emitted from nail lamps are at least four times stronger than UV-A emitted from the sun which also puts customers more at risk.

Light Spectrum-Wikimedia Commons

In contrast, Paolo Boffetta, the director of cancer prevention at Mount Sinai Hospital in New York stated that being exposed to such a low dose of UV-A for such a short time period, on such a small scale is not something to worry about.  He argued that there is much more risk associated with going outside on a sunny day, especially since gel manicures only expose about 50-60% of the hand. Additionally, those over age 30 are less likely to be affected by the exposure because mitosis is happening less than in adolescence, thereby having less DNA damage accumulating over time.

Whether you believe that this exposure is enough to cause cancer or not, an easy way to protect yourself is to either wear fingerless gloves during the curing process or apply broad spectrum sunscreen. I personally believe that any direct exposure to UV light can put you more at risk for developing skin cancer, no matter how small the amount. Even though gel polish has helped me kick my habit of nail biting, I will definitely be taking a break from it soon!

-Priya

Eliminate emission = Saving Human life

India and China are the countries with the largest number of people in the world. There are about 2.7 billion people living in these two countries which are more than one-third of the whole population in the whole world.  As shown below, the population of China and India has almost 40% of people on earth.

The air pollution from these two countries is high as well mainly because of their large population with ranked 4th in China and 5th in India. As shown on this webpage. ,  The real-time recorded air pollution data implies that India and China have serious air pollution.

Credit from @National Park Service source

Recently, a study shows that if we are able to eliminate the pollutants emission of India and China, about 15 million years of life in China and 11 million years of life in India can be saved.  Although there are plenty of articles talking about the hazard effect of particulate matter(AKA PM2.5) to human. However, there is no essay has quantified the impact of particulate matter in a specific region and an operatable strategy of solving this problem.

In this study, the researchers from Harvard calculated the change in mortality and life expectancy in each province in China and India with the help of state-of-the-art atmospheric chemistry modeling. The result shows that Shandong, Henan, and Sichuan provinces in China, and Uttar Pradesh state in India needs to replace coal-fired powerplant into less pollutant power generating technologies like wind or water power generation.

With this study, we can start to identify all the region with high pollutant due to coal-fired power plants all over the world and change them into a more clean and renewable energy source. As the result, the world would be a better place without pollutant from coal-fired power plants.

 

You spend more time on social media when you feel more stressed

Have you ever notice that you don’t want to study when you feel stressed and spend time on the social media platform? Did you ever think of why this happens, and why the vicious circle shows up?

image from https://www.project-meditation.org/how-to-stop-being-stressed-out/

I was curious about this behavior and conducted a research in my first year because, at that time when I feel stressed, I always turned to social media and don’t want to study. I investigated 111 of my classmate and collected a data (graph 1) that showed the more stress they have, the more time they spend on social media platforms.

Graph 1. the number of participants vs. the stress level and the hours spending on social media platforms

credit to the author

The behavior happened may because they began to have an awareness of doing well in the university and tried to adapt the academic life between high school and university. When students feel more stress, spending time on social media is likely to be a way to escape from their study and those things to adapt. The vicious circle might show up when they spent less time on study and got a bad grade and start a new escape.

Eddy suggested that spending time on the social network could decrease students’ stress level. The students probably have the subconscious. If they are unaware of the stress which leads them to spend less time on study, their futures might be ruined.

In addition, students might have bad time management between spending on social media and academic study. They spend more time on the platform instead of study, resulting in an increase in stress level because they might start to worry about they can’t finish their assignment on time or other things relative to study. Indeed, Mustafa Bal conducted research to show that students started to spend a long time on social media without consciousness, wasting their valuable time.

A good way to solve this problem is trying to reduce the stress level so that the time spending on social media would decrease. Because the stress may indirectly affect their study. Students could talk to their friends, parents and even counselors.

It is my fourth year at the university, I get better time management skills and control the stress level better. And now, I don’t feel that stressed and don’t spend a lot of time on social media platforms.

–Catherine Wu