Tag Archives: cannabis

Smoking Marijuana Impairs Driving for At Least Five Hours

Common advice for people who wish to drive after drinking alcohol is that you should wait one hour for every drink that you had.* For example, if you had 5 drinks, you should wait for 5 hours after your last drink, then you may be safe to drive. The tip is useful for anyone who wishes to drive home after going out to drink. For young adults who use cannabis, the tip might as well be “don’t even think about driving after having a smoke,” since a small dosage can affect your ability to drive 5 hours later.

A joint being smoked. (Chmee2 on Wikimedia Commons)

In a study published this month at CMAJ Open lead by Dr. Tatiana Ogourtsova at McGill University, it was found that participants’ ability to drive was negatively affected even five hours after inhaling the equivalent of one-fifth of a usual joint.

Participants were asked to take a 0.1 gram dose of cannabis. Five hours later, the participants were impaired on complex tasks and felt their driving ability and safety were lowered. However, the participants were able to complete simple tasks similarly to when they were sober. Impairment was found to be the worst three hours after taking the cannabis.

In the study, the 45 participants were aged 18-24 (the age range with the highest percentage of marijuana users in Canada) and identified as recreational cannabis users.

Usage of Marijuana by Canadians of Varying Age and Sex Groups in 2015 (Data from Statistics Canada)

The participants were tested on 4 different days over a 4-6-week period. On those days, they were tested 1, 3, or 5 hours after taking a standardized dose of 0.1 grams of cannabis, or they were tested after taking no cannabis. On days where the participants took the cannabis, they were also tested ten minutes after taking the cannabis.

Ten minutes after taking the drug, participants were asked questions about how they felt about their driving ability and safety as well as how they felt about the effect of the cannabis.

After the wait time of 1, 3, or 5 hours, the participants completed two driving-related tasks, with the two tasks being done in random order. One task was a driving simulation, and the other task asked the participant to identify an object as a car or a truck under three levels of distraction: no distraction, peripheral distraction, and on-screen distraction.

On the day when the participant took no cannabis, the tests were done immediately.

“The message is simple. If you consume, don’t drive. Find another way home or stay where you are,” said Jeff Walker, chief strategy officer for the Canadian Automobile Association (CAA), the organization that funded this study.

Personally, I was quite excited about the legalization of marijuana in Canada, even though I don’t use it. I had heard a lot about its benefits, and that it was harmless after you sobered up again. However, with this study, and questions that have been brought up about roadside testing, I think that it should not have been legalized so soon.

Additional Source: McGill University Newsroom

Footnote:
* The above advice of waiting one hour for each drink is only a guideline. the actual wait time can be higher or lower depending on the person.

Let’s Talk About Weed

So last Saturday, I was enjoying my night out with friends. Then suddenly, some stranger started smoking weed.

How do people even bear that smell? It was so pungent that I got dizzy and had to leave.

With the recent legislation of weed and the visible puff of smoke around The Nest the other day, it seems we aren’t getting rid of the smell anytime soon. However, how safe is it to inhale smoke from marijuana?

Was my dizziness because of my frustration towards strongly unpleasant smells? Or is there a scientific basis to it? In other words, is being a secondhand smoker of marijuana harmful?

Vancouver Global Marijuana March 2015 – by Danny Kresnyak. Cannabis Culture on Flickr

In 2016, Dr. Wang and her team, supported by NIH National Institute on Drug Abuse, investigated the effects of secondhand Marijuana smoke on rats. The study concluded that exposure to smoke of weed is quite harmful for our cardiovascular health.

Let me explain. There is a system called FMD in our bodies that dilate our blood vessels when blood flow increases. Smoke decreases this activity. As a result, some substances within the blood accumulate in our vessels. Ultimately, this can lead to a heart attack or a stroke.

Are you worried yet?

The study reports that the effects of inhaling marijuana smoke on our cardiovascular health resemble that of tobacco. However, the effects from marijuana smoke last longer.

Average effect of  tobacco and cannabis smoke on FMD levels compared to air. Data at 0 minutes show levels before exposure. Figure by Ceren Gulhan, data from Dr. Wang et. al., Journal of the American Heart Association

Okay, so there are health implications. But, just what are we inhaling?
Another study conducted by Dr. Moir and his team in 2008 concluded that smoke from tobacco and marijuana have the same compounds. This means that many carcinogenic compounds in tobacco everyone is warning against are also present in marijuana smoke. In fact, compounds like ammonia and NOx that damage the lungs are more concentrated in marijuana smoke.

Despite how harmful secondhand smoke seems to be, there are currently no studies on how it affects our cardiovascular health.

So, what do we do? Should we ban cannabis again?

No. Frankly, even a year ago when I walked down the street at night I could clearly smell weed. Banning was never effective. We live in a time where people go by “you do you” as a lifestyle. If somebody wants to smoke, that’s their decision to make. Then some people also use cannabis for medical purposes.

We should take some actions, however.

Firstly, we must research the effects of secondhand smoke on people. Secondly, we need to know if smoking in open spaces remedies these effects. Judging by my nose, the diffusion of smoke into open air is not fast enough. Finally, we should support smoke-free environments for cannabis, just like we do for cigarettes.

Or, you can all try edibles instead. I am just saying…