Hi Everyone!
Today we will have our last food and nutrition presentation, and have time to prepare a handout to give to the class that summarizes the information our group presented in our own words. Include examples of a breakfast, lunch and dinner that follows (tasty and) nutritionally sound thinking according to the information you researched. To prepare for this, take a look at the essential nutrient list:
http://www.whfoods.com/nutrientstoc.php
then take the Food advisor quiz: