{"id":168,"date":"2014-05-25T10:50:26","date_gmt":"2014-05-25T17:50:26","guid":{"rendered":"https:\/\/blogs.ubc.ca\/edst403\/?page_id=168"},"modified":"2017-01-21T14:54:13","modified_gmt":"2017-01-21T21:54:13","slug":"mindfulness","status":"publish","type":"page","link":"https:\/\/blogs.ubc.ca\/edst403\/mindfulness\/","title":{"rendered":"Mindfulness"},"content":{"rendered":"<p>Please click on the links below for details on the mindfulness activity for the week. I will open\u00a0 up the links week by week.<\/p>\n<p><a href=\"https:\/\/blogs.ubc.ca\/edst403\/2016\/12\/21\/listen-to-the-sounds\/\">Week 2\u00a0Listen to the Sounds<\/a><\/p>\n<p><a href=\"https:\/\/blogs.ubc.ca\/edst403\/2015\/06\/02\/endless-desires\/\">Week 3 Endless Desires<\/a><\/p>\n<p>Week 4 Every Day Cues<\/p>\n<p>Week 5 Say &#8220;Yes&#8221; to Your Life<\/p>\n<p>Week 6 Fully Experiencing a Regular Routine (scroll down to #5 on the list at this link)<\/p>\n<p>Also:<\/p>\n<p>Touch Points (coming soon)<\/p>\n<p>See the Resources Section of the course site for resources related to Mindfulness.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please click on the links below for details on the mindfulness activity for the week. I will open\u00a0 up the links week by week. Week 2\u00a0Listen to the Sounds Week 3 Endless Desires Week 4 Every Day Cues Week 5 &hellip; <a href=\"https:\/\/blogs.ubc.ca\/edst403\/mindfulness\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":792,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-168","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/edst403\/wp-json\/wp\/v2\/pages\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/edst403\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/edst403\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/edst403\/wp-json\/wp\/v2\/users\/792"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/edst403\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":18,"href":"https:\/\/blogs.ubc.ca\/edst403\/wp-json\/wp\/v2\/pages\/168\/revisions"}],"predecessor-version":[{"id":1705,"href":"https:\/\/blogs.ubc.ca\/edst403\/wp-json\/wp\/v2\/pages\/168\/revisions\/1705"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/edst403\/wp-json\/wp\/v2\/media?parent=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}