Fitness Screening
Fitness Screening
The Elite Training Center offers a full range of fitness evaluations to gain an accurate understanding of our clients’ fitness level. This allows our qualified staff to be able to create an individualized training program based on their specific goals and fitness abilities. We utilize both indirect and direct assessments methods to measure your individual response to exercise. These assessments allow us to use your initial fitness level to track training improvement throughout your time here. We are also able to conduct sport-specific field testing for individuals and/or teams. We specialize in performance athletes, however we are happy to perform any of our services on individuals looking to improve.
Our screening assessments include: