{"id":17,"date":"2013-03-10T11:11:16","date_gmt":"2013-03-10T18:11:16","guid":{"rendered":"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/?page_id=17"},"modified":"2013-03-11T13:38:38","modified_gmt":"2013-03-11T20:38:38","slug":"training-plan","status":"publish","type":"page","link":"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/training-plan\/","title":{"rendered":"Training Plan"},"content":{"rendered":"<p style=\"text-align: center;\">This is a SAMPLE individualized training plan based on a sample subject. Progressions are individualized to this individual and this should not be treated as an adequate program. This is simply an example of what our staff is capable of offering! Progression and layout of this program is based on the specific individuals short and long term goals.<\/p>\n<p>Sample Documents:<\/p>\n<ul>\n<li><a href=\"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/training-plan\/screening-assessment-results-and-interpretation\/\"><span style=\"line-height: 13px;\">Screening Assessment Results and Interpretation<\/span><\/a><\/li>\n<li><a href=\"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/training-plan\/program-design\/\">Program Design<\/a><\/li>\n<li><a href=\"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/training-plan\/6-month-program\/\">6 Month Program<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This is a SAMPLE individualized training plan based on a sample subject. Progressions are individualized to this individual and this should not be treated as an adequate program. This is simply an example of what our staff is capable of offering! Progression and layout of this program is based on the specific individuals short and [&hellip;]<\/p>\n","protected":false},"author":17747,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/wp-json\/wp\/v2\/users\/17747"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":7,"href":"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":180,"href":"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/wp-json\/wp\/v2\/pages\/17\/revisions\/180"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/elitetrainingcenter\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}