Did you know that as UBC staff we have access to an Employee & Family Assistance Program (EFAP) as part of our benefits?
EFAP is a confidential and voluntary counselling program that provides support across a wide variety of personal, work, health or life issues. Think of them as a counselling concierge for everything in your own life! You can get expert support not only in person, but also via phone, email or online chat!
You can also visit their website at www.workhealthlife.com to access these benefits.
Recently, our EFAP provider launched a new microsite on Mental Health & Relationships! This microsite focuses on helping you to develop health relationships and to work with your family, friends and partners to ensure that all of you have the support and coping mechanisms you need.
The EFAP provides support 24/7 so if you are having any struggles please connect with them at any time.