{"id":8597,"date":"2022-05-26T17:52:21","date_gmt":"2022-05-27T00:52:21","guid":{"rendered":"https:\/\/blogs.ubc.ca\/etec523\/?p=8597"},"modified":"2022-05-26T18:00:54","modified_gmt":"2022-05-27T01:00:54","slug":"rootd-anxiety-relief-in-your-pocket","status":"publish","type":"post","link":"https:\/\/blogs.ubc.ca\/etec523\/2022\/05\/26\/rootd-anxiety-relief-in-your-pocket\/","title":{"rendered":"Rootd &#8211; Anxiety Relief in your pocket"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"363\" height=\"139\" src=\"https:\/\/blogs.ubc.ca\/etec523\/files\/2022\/05\/rootd.jpeg\" alt=\"\" class=\"wp-image-8610\" srcset=\"https:\/\/blogs.ubc.ca\/etec523\/files\/2022\/05\/rootd.jpeg 363w, https:\/\/blogs.ubc.ca\/etec523\/files\/2022\/05\/rootd-300x115.jpeg 300w\" sizes=\"auto, (max-width: 363px) 100vw, 363px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This post is in recognition of Mental Health Awareness Month.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On May 25, 2022, apple.com recognized small business app developers such as Rootd. Rootd is an anxiety relief app and it does this by asking of you to keep a journal of your daily successes, your income, moods,  sleep, and breathing. Though this is an application created in 2017, I think the importance this has on a real current issue should not be ignored (I also checked to see if anyone had posted about this and did not find it). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This app celebrates the small and big successes, affirming those successes. There is a panic button that users can press and a voice comes on and celebrates and affirms your successes. There are visuals for the mood, breathing and other features of the application, making it fun and easy to follow. your successes become your stats\/badges\/achievements, helping users feel accomplished. there is also a lesson section for users to learn about panic attack and anxiety. <br>Rootd helps users keep track of their panic attacks and how they are progressing. In that way, it is a learning app about one&#8217;s self and their current anxiety state. It provides badges in recognition of the accomplishments an individual has made, adding the gamification aspect to it. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This app is completely mobile in that you can access it anytime, anywhere on your mobile phone.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Rootd App | Panic Attack &amp; Anxiety Relief In Your Pocket\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/OyzK4nOz_Dc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This post is in recognition of Mental Health Awareness Month. On May 25, 2022, apple.com recognized small business app developers such as Rootd. Rootd is&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/blogs.ubc.ca\/etec523\/2022\/05\/26\/rootd-anxiety-relief-in-your-pocket\/\">Read more<span class=\"screen-reader-text\">Rootd &#8211; Anxiety Relief in your pocket<\/span><\/a><\/div>\n","protected":false},"author":86565,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[24],"class_list":["post-8597","post","type-post","status-publish","format-standard","hentry","category-mobiletechnologies","tag-mobile-technologies","entry"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/etec523\/wp-json\/wp\/v2\/posts\/8597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/etec523\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/etec523\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/etec523\/wp-json\/wp\/v2\/users\/86565"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/etec523\/wp-json\/wp\/v2\/comments?post=8597"}],"version-history":[{"count":5,"href":"https:\/\/blogs.ubc.ca\/etec523\/wp-json\/wp\/v2\/posts\/8597\/revisions"}],"predecessor-version":[{"id":8614,"href":"https:\/\/blogs.ubc.ca\/etec523\/wp-json\/wp\/v2\/posts\/8597\/revisions\/8614"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/etec523\/wp-json\/wp\/v2\/media?parent=8597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/etec523\/wp-json\/wp\/v2\/categories?post=8597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/etec523\/wp-json\/wp\/v2\/tags?post=8597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}