This website shows the force of the angle. The speed the the shots you take and calculate the average. Shows to bend your legs so so can get more speed and angle. Also it’s even depends how tall are you because it’s affect the force of your height and if you are short you need a lot of force to shoot in the net.
This helps me because it’s important to use the force in order to shoot the ball and also important to bend your knees and jump then you take the shot. Even the height if you are short you should better be closer to the hoop and tall can be any where.