Example Data from Client Steve Larssen<\/span>:<\/strong><\/p>\n Resting Heart Rate<\/strong>: 62 beats per minute<\/span><\/p>\n Resting Blood Pressure<\/strong>: 85\/129 (systolic\/diastolic)<\/span><\/p>\n Weight<\/strong>:\u00a0182lbs \u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u00a0Height:<\/strong>\u00a06\u20192\u201d\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0BMI<\/strong>\u00a0(kg\/m2):\u00a023.5<\/p>\n Waist Circumference:<\/strong>\u00a092cm<\/p>\n Skin Folds Measurements:\u00a0<\/strong>Average of 2 trials if within 0.4mm, or average of 2 most similar trials out of 3 tests.<\/p>\n Triceps:<\/b>\u00a06mm \u00a0 \u00a0 \u00a0 \u00a0\u00a0Biceps:\u00a07mm \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Subscapular:\u00a016mm \u00a0 \u00a0 \u00a0\u00a0Iliac Crest:\u00a029mm \u00a0 \u00a0 \u00a0\u00a0Medial Calf:\u00a0\u00a07mm Total:\u00a065mm<\/p>\n From the Scoring Criteria of Canada\u2019s Physical Activity, Fitness, and Lifestyle Approach (CPAFLA) indicates Steve\u2019s gets an Excellent (Score of 4) for BMI and Waist Circumference, and Very Good (Score of 3) for SO5S.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" The purpose of Health Screening is to determine if the client is ready for exercise and further fitness assessments. We also combine Health Screening with a Body Composition Analysis. Measures taken are resting Heart Rate, and resting Blood Pressure, for … Continue reading
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