From the RLM: Navigating your Career Path

“What are you going to do when you graduate?” “What do you want to be when you grow up?” “What’s next?”

I’m sure we’ve all faced these questions from family and friends. Some of us have  a clear answer (“I’m going to be a doctor”), where as others don’t have a defined path (“Umm… I’ll get back to you”).  Eventually we’re all going to make some sort of decision, but the path that takes us there may be very different.

While you’re in university, it’s important to take the time to work towards your career development. You’ve already started on your path and it’s up to you to navigate it so you don’t get lost en route to the career of your dreams.

One theory of career development is called “planned happenstance”, which states that your career is not a straight path towards your goal. Different events will change and shape our career opportunities as we move forward. For example, you may take an elective in your first year that inspires you to change your major. Or you may realize your love for event planning when you get involved with an on-campus club. Or you may not get accepted to a program and need to come up with a new plan. Even once you graduate, you may need to adjust your career plan based on the jobs available.

Planned Happenstance teaches us to be ready for these changes by embracing chance opportunities. Keep your eyes open for volunteer opportunities. Talk to your friends about what they’re doing. Build your network and keep in touch with your contacts. You never know when a chance encounter will lead to a career.

For example, when I was in my undergrad I worked as an assistant in the Residence Life Office for a co-op position. I hadn’t been involved on campus beforehand, but my previous supervisor connected me with this job. The job wasn’t along my career path (which was to be a statistician), but it sounded like fun so I took the opportunity. I ended up realizing that I loved working with students, and nine years later I’m still working in Residence Life. The interesting thing is that I worked a co-op term for Statistics Canada after working for Residence Life – and realized stats was not for me. If I hadn’t taken the chance opportunity, I would have never discovered the career path I’m on today.

Take the time now to explore different opportunities and build your connections. A great place to start is the UBC Career Fair on October 5th and 6th. Just remember, your career path isn’t a sprint – it’s a marathon. Make sure you’re ready for the long haul.

Sustainability in Residence

Sustainability is a hot topic right now, and many students are looking for more ways they can go green. Recently, we delivered compost bins to all units in suite-syle residence to allow students the chance to reduce waste by composting organics. A few notes about composting in rez: you can compost meat, bonesdairy and cooked food here at UBC. Our In-Vessel composter can break down a lot more than a traditional backyard composter that you may have at home. Chopsticks and cutlery are NOT compostable, but some takeout containers are – check! Finally, If you take out your compost bin and clean it frequently, you won’t have to worry about smells or fruit flies forming. For answers to all your waste-sorting and recycling or composting questions, check out the UBC Recyclopedia.

If you’re looking for more ways you can live a more sustainable lifestyle, check out this great e-booklet put together by the Campus Sustainability Office.

Nurse in Rez: Flu and Cold Season

The cold and flu season is almost upon us again.  A 2008 UBC health survey found that 33% of students felt colds and flus impacted their academics.  Did you know there are many things you can do to stay healthy during this time of year?  The influenza vaccine is the best way to prevent the flu and UBC Student Health Service offers influenza vaccine clinics every November.  There might be a cost to the vaccine for those who are healthy, but your UBC student plan provides $150.00 vaccine coverage yearly.  It is also important to get adequate sleep, eat healthfully, wash your hands and stay home when ill, especially when you have a fever.  If you don’t have a thermometer, pick one up the next time you are at a pharmacy.  For more information about influenza check-out Health Link BC.