Infant Diet and Food Allergies

by FlorenceLeung on April 4, 2018

The typical recommendation for feeding babies is to exclusively breastfeed for 6 months. but the purpose was mainly to reduce gastrointestinal infections.

Based on findings from the LEAP study, introduction of peanuts into the diet appeared to help build a better tolerance for peanuts than to have infants avoid it completely.

Based on findings from the EAT study, introduction of sufficient amounts of food allergens from 3-6 months appeared to be most beneficial in developing better tolerance.

 

Reference:

Grimshaw KLogan KO’Donovan S, et al
Modifying the infant’s diet to prevent food allergy

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Google Templates to help Job Searching

by FlorenceLeung on December 15, 2012

http://www.savvysugar.com/Templates-Resume-18597124

Network Tracker
https://docs.google.com/previewtemplate?id=0Aqko7Xi-nxN1dFFudFhvU0xKWE9fVHhnVjVMaFpmWUE&mode=public

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Online Courses… did I mention they’re FREE!

by FlorenceLeung on April 17, 2012

there are SO many free resources you can find online.

*update*

I found one more !

  • Coursera has video lectures for most of the courses – it seriously has everything. (I’m looking forward to taking the Gamification course on Aug 27th – offered by the University of Pennsylvania)
    https://www.coursera.org/

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BIOL 462

by FlorenceLeung on March 23, 2012

The term’s almost ending, but this course has been extremely interesting. Joerg emailed all the students about watching tonight’s episode of “The Nature of Things” on SMARTY PLANTS! It basically covered parts of the course material for this term, on secondary metabolites that plants produce to communicate with other organisms! NEAT STUFF 🙂

Smarty Plants: Uncovering the Secret World of Plant Behavior (Premiered on CBC)

 

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Baked Tapioca Pudding

by FlorenceLeung on March 11, 2011

Baked Tapioca Pudding with Lotus Seed Paste

Pudding:
½ cup small pearl tapioca
2 ½ cups boiling water (for soaking tapioca)
3 1/4 cups whole milk
1/2 tsp kosher salt
3 tbsp custard powder, or vanilla pudding powder
4 tbsp butter
3 egg yolks
2/3 cup sugar

Topping:
¼ cup butter at room temperature
1 egg yolk
1/3 cup sugar
1 tsp vanilla extract
1 tbsp custard powder, or vanilla pudding powder
2/3 cup flour
small pinch of kosher salt
2 tbsp whole milk

Filling:
¾ cup lotus seed paste or red bean paste

To make the pudding:

Place the tapioca pearls in a mixing bowl, and pour the hot water over top. Give the tapioca a stir, then allow it to soak for about 30 minutes, until softened.

After 30 minutes, drain the tapioca in a fine-mesh sieve. Stir the tapioca to break up any clumps, and rinse it over cool, running water.

Add the drained tapioca, milk, salt, custard powder, and butter to the pot. On medium heat, cook, stirring occasionally, for about 10 minutes, until the mixture is steaming. Meanwhile, in a bowl, stir together the yolks and sugar. Temper the yolk mixture with the steaming milk by ladling a couple tablespoons of milk into the bowl at a time, and stirring til combined. When the egg mixture is warmed, pour everything back into the pot and continue to cook for another 15 minutes, stirring occasionally. (The custard will be rather runny, because it will continue to thicken in the oven when it bakes.) Set aside.

To make the topping:

Combine all the ingredients, except for the milk, together in a bowl. Gently knead the dough until it just comes together in your hands. Divide the dough into six equal pieces, and roll each piece into a ball. With the palm of your hand, gently flatten the ball until it reaches approximately ½ inch thickness. Repeat with the remaining balls of dough, and score the tops decoratively if you wish.

To assemble:

Preheat the oven to 350 degrees.

Divide the lotus seed paste evenly between six ovenproof ramekins by pressing the paste in an even layer along the bottom. Top each ramekin with approximately 2/3 cup of the pudding mixture. Gently place a round of dough on each of the puddings. Brush the tops of the dough with milk, then bake for approximately 30-35 minutes until the topping becomes lightly golden. Allow the puddings to cool for about 10 minutes before enjoying warm.

*Alternatively, to make one large baked tapioca pudding, simply press the lotus seed paste in an even layer on the bottom of a 6 cup baking dish, then top with the pudding mixture, and the flattened cookie dough topping. Bake in a preheated oven set to 350 degrees for 35-40 minutes, until the top is lightly golden. Allow the pudding to cool for 10 minutes before enjoying warm.

***recipe from cooking through china 🙂 looks yummy!!

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McMaster Academic Resources

by FlorenceLeung on March 5, 2011

http://maclife.mcmaster.ca/academicskills/online_resources.cfm

bored, intimidated, and feeling overwhelmed

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Inspiration…..when studying for exams

by FlorenceLeung on December 15, 2010

Andre Godin
The quality of expectations determines the quality of our action.

H. Stanley Judd
Don’t be afraid to fail. Don’t waste energy trying to cover up failure. Learn from your failures and go on to the next challenge. It’s OK to fail. If you’re not failing, you’re not growing.

Robert Kennedy
Only those who dare to fail greatly, can ever achieve greatly.

Napoleon Hill
Opportunity often comes disguised in the form of misfortune, or temporary defeat.

http://blogcritics.org/culture/article/becoming-more-disciplined/

(being consistent creates a habit, and accomplishing goals in small steps is important)

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Useful starting link

by FlorenceLeung on November 29, 2010

How-To add a user to your UBC Blog

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Learning about Money.

by FlorenceLeung on August 30, 2010

…I wish I could be like those students from the States who manage to start up a business before or even after they graduate. They’ve really got great ideas in their minds! Who would’ve thought that facebook or youtube would be so successful? There used to be so many different sites promoting the same idea as facebook, like friendster, xanga, myspace..the list goes on. Same with youtube. Why them?

Reading INC’s list of “30 under 30” http://www.inc.com/ss/30under30/2010/top-young-entrepreneurs#0 just surprised me so much with the number of ideas.

Out of the 30, there are a few particularly interesting ones. One of which would be  http://www.learnvest.com/ which relaly got me interested in money. And that led me to looking up interest rates for local banks’ savings accounts. 😉 Of course there are a ton of other types of accounts, with LOTS of the hateful fine print. The fact that it’s literally ‘fine’ is irritating.

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career fair

by FlorenceLeung on October 1, 2009

I registered a couple days earlier (on that eventbrite site mentioned in the earlier post) so I was all set with my printed receipt/ticket, all excited about the companies I’d see. I met up with my friend at the SUB on the main floor, and headed up to check out the the career fair.

The first thing I noticed was their lack of attendees (but it was 10am, everyone was probably in class) Most of the companies were recruiting applied science students, or commerce students. Even the ones who had a sign saying “recruiting science students” were mostly looking for computer science. I’d say the most outstanding company we visited was Microsoft. The man was great at explaining internships, and what positions there were. We managed to get cute sew-on badges too. Unfortunately, programming positions just don’t attract a bio science student.  So we moved on, and picked up nifty little gifts from other companies – candy, a pen, and this really cool blue box with a mini stapler, mini staple remover, and a mini hole puncher.

There were panels going on during the fair too and I managed to pull my friend into the “Health Sector” one. They basically discussed important points on how to get into med schools, as opposed to possible work experience opportunities or landing internships. We ditched that and went downstairs to grab food instead. (A&W coupons, 2 breakfast sandwich for $3!!) There was another panel “Business Savvy without a Business Degree” which was more useful than the previous one on Health Sector, but they just described their experience on landing their current positions. One girl, i believe named Lisa who was a representative of Impact, told us she sent out resumes to 600 job openings on monsters.ca and only got one reply 2 months later – her present HR Recruitment position. Another lady from Miracle, talked about her experience at McDonald’s. The third lady was a history major who said she focused on her “soft skills” – presentation skills, interviewing skills/experience, projects, etc.  Essentially, it sounded more like how to GET a job, than finding a job in business admin? I guess it was fairly interesting.