Fitness assessments                                                                                                  (Health screening, body composition, aerobic, musculoskeletal, back health)*

Full (all 5): $100

Personal training                                                                                                          (Health conditioning, strength and endurance conditioning)

Per hour session: $55

10 sessions: $52/hr ($520)

20 sessions: $50/hr ($500)

Group sessions (max 2 people)

Per person: $40/hr

*Initial fitness assessments are complimentary if you sign up for a minimum of 10 training sessions.