Individuals of similar age can differ remarkably in functional capacity which can ultimately affect how they respond to exercise. Although it may be considered inevitable that physiological function will decline with age, the rate and magnitude of change is dependent among an individual’s health, presence of disease or injury, and exercise history. The Healthy Wise possesses the knowledge of the effects of aging on functional capability. When paired with clientele, The Healthy Wise works one on one to establish realistic goals for the individual, resulting in nothing less but success.