Juggling Life: Wellness Balance for Busy Students

Juggling the demands of university life can be challenging. 44% of UBC undergraduates report that stress has negatively affected their academics. This workshop will cover tips for managing stress and maintaining balance between school, work and play. The strategies you’ll learn include: minimizing the effects of stress, relaxation techniques, and time management tips.

Dates:     Tuesday, January 26, 2010 and Tuesday, February 2, 2010 – choose one that works for your schedule and register online

Time:     12:30 PM to 1:30 PM

Location:     Chapman Learning Commons Lillooet Room

Sponsor:     UBC Wellness Centre

Cost:     Free!

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