Welcome back to the second week of our healthy relationships series! This week, we’re talking about self-empowerment.
What does it mean to you? How can you find and maintain self-empowerment? What about feeling empowered in relationships?
For some people, self-empowerment means making active decisions in their own lives, like setting goals and making positive choices. For others, it means doing whatever makes them feel the best from within. All in all, empowerment has a different meaning and story for every individual.
Empowerment is an important topic because it helps us strive to be the best versions of ourselves. When we feel empowered, we can foster a stronger, healthier relationship with ourselves. Check out the video to learn more about self-empowerment and to hear what helps Wellness Peers feel empowered.