Posts Tagged ‘Meditation’

Making Time To Be Mindful

Posted by: | June 30, 2010

By Thea Treahy-Geofreda As I counted the days to my summer vacation, I found myself yearning more and more for that well deserved break. Finally having the time to just sit back and relax will be amazing. Ironically, it wasn’t until the day before this trip I realized I could achieve this desired sense of […]

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UBC a place of mind

Food of the Month

Oranges Every month, the Healthy UBC Blog highlights a locally available food, and gives you a recipe or two to try out.  This month, read all about mandarin oranges, rich in vitamin A, vitamin C, fibre and folate.

>> Food of the Month page.


Nothing on the Healthy UBC Blog should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. Opinions offered in the blog are those of individuals and are not the official voice for any department at UBC.

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