- Do you know when to seek help and how? Familiarize yourself with available resources. Don’t know who to talk to? Chat with a volunteer online! Learn more about youth issues such as:
Recognize when your friend might need help and know how you can help them! Do you know which beliefs about mental illness are myths? Also try out some quizzes, trivia, and games about mental health and learn more about yourself!
- Do you want to know more about mental health and learn about your body? Read stories from youths about their experiences with mental illnesses. Discuss your questions and views on the reach out forum.
- Learn about psychosis, substance abuse, and associated problems. Recognize the signs, learn about the treatment and recovery, and read stories from youths who were diagnosed with psychosis.
- What issues have you encountered at school and home that may impact your mental well-being? Have you experienced bullying, stress, self image issues, peer pressure, or lack of self-esteem? Gain the skills to deal with these issues! Learn to handle anger and conflict! Head Room also provides information and resources for parents and professionals.
- Learn about what is normal and abnormal for your body, mind, and sexual health! Do you have questions about drugs and alcohol or diseases that can affect you? Have your curiosity answered!