Our team of experienced, exercise physiologists certified by the Canadian Society of Exercise Physiology will work to provide each of our clients with the most individualized program specific to their needs.

Katie Harris, B.Hkin (UBC), CSEP: Katie Harris has her undergraduate degree in Human Kinetics  from the University of British Columbia and specializes in Exercise Physiology. She is also a certified personal trainer recognized by the Canadian Society of Exercise Physiology. She has worked with athletes but specializes in training the average population in long distance running. She has completed 7 marathons and now is working towards completing her first 50km ultra marathon.

Sarah Sayyari, B.Hkin (UBC), CSCS, CSEP-CEP, CSEP CPT: Sarah Sayyari holds an undergraduate degree in Kinesiology from the University of British Columbia, and is a certified exercise physiologist and personal trainer, recognized by the Canadian Society of Exercise Physiology. She is also a Certified Strength and Conditioning Specialist, and has several years of personal training experience, working with both athletes, as well as the average population. Sarah has completed five marathons, as well as three 50 km ultra marathons, and is currently training for her first 100 km ultra marathon, to be completed in 2013.