5 rounds of:
- 5 Burpees
- 10 Snatch
- 5 situps
Run to Reconciliation Pole
5 Rounds of:
- 5 Thrusters
- 10 Deadlifts
- 5 Pushups
25 minute time cap
Took about 18-20 minutes.
5 rounds of:
Run to Reconciliation Pole
5 Rounds of:
25 minute time cap
Took about 18-20 minutes.