25 Minutes Time Cap
- 50 Skips
- 5 pushups
- 5 Sit ups
- 40 Skips
- 5 pushups
- 5 Sit ups
- 30 Skips
- 5 pushups
- 5 Sit ups
- 20 Skips
- 5 pushups
- 5 Sit ups
- 10 Skips
- 5 pushups
- 5 Sit ups
- *****Stairs!*****
- 5 pushups
- 5 Sit ups
- 10 Skips
- 5 pushups
- 5 Sit ups
- 20 Skips
- 5 pushups
- 5 Sit ups
- 30 Skips
- 5 pushups
- 5 Sit ups
- 40 Skips
- 5 pushups
- 5 Sit ups
- 50 Skips