Jello Leave a reply 25 Minute time cap: 50 x Skips 5 x Clean and Jerks 40 x Skips 5 x Clean and Jerks 30 x Skips 5 x Clean and Jerks 20 x Skips 5 x Clean and Jerks 10 x Skips 5 x Clean and Jerks Stairs 50 weighted situps