Sometimes when you are ill, you might think that it is other people who passes the disease to you. However, have you ever think that on a regular daily routine, are you doing a good job to strengthen your health, in order not to get sick. I can still vividly remember that three years ago, I have a relative passed away because of cancer. That relative was only at the age of 62 when he left our family. He was a kind of person who did not care of his diet, and he did not do any kind of exercise on a regular routine. He enjoys drinking beer and eating junk food. Our family and the family doctor had already reminded him many times, however he never took action to change. After he passed away, I questioned myself, is it always “not too late” to take action? If one is answering in regards to health issue, the answer is no. Because our health is correlated with time, and time is passing away very quickly. It is critical that we treasure our body and health when we still have time. Therefore, whenever others are ill, I tell them to get recover soon, and after recovering, they have to start building up a healthy life routine, in order to fight for the future possible illness that might come.