{"id":9621,"date":"2023-06-26T09:35:59","date_gmt":"2023-06-26T16:35:59","guid":{"rendered":"https:\/\/blogs.ubc.ca\/lfsgrads\/?p=9621"},"modified":"2023-06-26T09:35:59","modified_gmt":"2023-06-26T16:35:59","slug":"gradupdate-harnessing-your-resilience-coping-strategies-for-anxiety-and-stress-best-practices-for-file-formatting-meditation-space-intro-to-open-educational-resources-cgs-d-proposal-writing-a","status":"publish","type":"post","link":"https:\/\/blogs.ubc.ca\/lfsgrads\/post-9621","title":{"rendered":"GradUpdate &#8211;  Harnessing your Resilience: Coping Strategies for Anxiety and Stress, Best Practices for File Formatting, Meditation space, Intro to Open Educational Resources, CGS-D Proposal Writing, and more."},"content":{"rendered":"<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\">GradUpdate<\/span><\/p>\n<p>In this issue, Harnessing your Resilience: Coping Strategies for Anxiety and Stress, Best Practices for File Formatting, Meditation space, Intro to Open Educational Resources, CGS-D Proposal Writing, and more.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\"><b>Registration open<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\">Harnessing your Resilience: Coping Strategies for Anxiety and Stress in Grad School and beyond<\/span><br \/>\nIn person | Thursday, Jul 13 | 1:30 &#8211; 4:30 pm<\/p>\n<p><span class=\"bouton\"><a class=\"btntext\" href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=t_-yY-9k6393SMAJLotZm_TKK2ReU6OaRW1nLtGybJJJZhuy4_37j5vUiQwEcDl1g0GEhKKgoalTYBndAU2Rk8ubcJCF5K60krbxZJswcCE~\" target=\"_blank\" rel=\"noopener\">Register<\/a><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\"><b>Events and Opportunities<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><em>A selection of upcoming events are highlighted below.\u00a0 Visit\u00a0\u00a0<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=3XyF7mYNwgW9cb-clwFO55EDufL_raMjeSQn9ioWCfk1OxBDEz4GTkeqp3tSfYb1janyqG2ZeHfy1A1OdUQTj4gTjyc1dinhKi5o6EUaveI~\">community.grad.ubc.ca\u00a0<\/a>and\u00a0<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=RbF3_mind2XPGOCxEnafp7bwy5K58jCMEU44Lwewzc5yxW_C531Z0FXl67lFpcy_fLmPVJ5U58hqQoWGI2dXBD2iLbAXN5eliLp9t9sqOdk~\">grad.ubc.ca\/current-students\/professional-development<\/a>\u00a0for our full events calendar.<\/em><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\"><b>HEALTH AND WELLBEING<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\">Meditation Space in IKBLC<\/span><br \/>\nGraduate and undergraduate students, faculty and staff are welcome to use this drop-in space to re-group, meditate and pray.<br \/>\nAvailable Jun 26 &#8211; 30 | 6 am &#8211; midnight | rm 191, Irving K. Barber Learning Centre\u00a0<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=e5ve1cBj0k7iOtgm9GRAfHXPMMlSlPXOos6_XGbjv6vHDUOZjOfSmDAdG6IaebbMe2ixnL8a3hqVowsDwFzHFI-jm1dqvbbKZx-47wKkDW8~\">Learn more<\/a><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\"><b>RESEARCH<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\">Data Bites &#8211; Best Practices for File Formatting<\/span><br \/>\nOnline | Wednesday, Jul 5 | 12 &#8211; 12:30 pm\u00a0<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=0kvgYCk_I_2EqMLxDh-xfKpY2ZDfHBuU-dAGq5djXfgGJDQvGIdyu8nw7zJplNNHAKCjl63k5Zfp1PTfFEg0JMhOZRQ95bjdVmmdAozsj0w~\">Register<\/a><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\"><b>TEACHING<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\">Can I (Re)Use This? Introduction to Open Educational Resources (OER)<\/span><br \/>\nOnline | Wednesday, Jul 5 | 12 &#8211; 1 pm<br \/>\nPart of the Program for Open Scholarship and Education (POSE)\u00a0<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=df2FwE0rpDmioM-r07kuG4Z_MfUMPj8oZMIe3HL_Oo25mzKr61Xyq8EYrbZoEvKmXGxuqyLER5ewzNv_zNtLbs5aD3d4rZLOm8Bi1yrkEuQ~\">Register<\/a>.<br \/>\nBrowse\u00a0<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=EephN0QP4IesJqfHUuNjx9Tz6P4Nudv5FjENMYUlDapj6t9n5iaTToWw2vkdQL8oYUHs_O81WiIzZ48HymvFPLjuqACFvPvs_tMXqaon0wI~\">all POSE events<\/a>.<\/p>\n<p><span class=\"h1\">Graduate Instructional Skills Workshop<\/span><br \/>\nIn-person | Aug 5, 12, &amp; 13 | 9 am &#8211; 5:30 pm<br \/>\n<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=tRRaSiKAK6RHvcCMNj0LzmrB23WgmbjfQo517GbwoYpdc8txgKJ8YPkAb3bP8wsZ6Kuy1mA51PCyyFYoLIolIhD5bMWDge3gwnd1Q_vF12g~\">Apply<\/a>\u00a0by Aug 2 | See all\u00a0<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=E_yFpBUib6KNitaGCV2aOh-B5rcwRdm5OpzXL4R5c4ntMsPDCY96GGI1BLlLCN3StcscjNZ71FnP9p6WPMecELVWSIbdwNcOtEeFDZwHteM~\">upcoming sessions<\/a>.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\"><b>WRITING AND COMMUNICATION<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div class=\"texte\">\n<p><span class=\"h1\">CGS-D Proposal: Crafting a Compelling Research Story<\/span><br \/>\nHybrid | Wednesday, Jul 12 | 10 am &#8211; 12 pm<br \/>\n<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=A5TW2RfLBhzDp6hAjq7Od1gAmmVEg1u_2wt5L1E1a8g95HBXERsjODbnAceNUsGDtOJSJNcvL5NDGQeFHG7p_cH9ftc4X4ZA2G9zQ1tmMgk~\">Register<\/a>.<\/p>\n<p><span class=\"h1\">Writing Consultations in the Research Commons<\/span><br \/>\nIn-person | Koerner Library | Tuesdays, 10 am &#8211; 1 pm &amp; Thursdays, 12 &#8211; 3 pm<br \/>\n<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=PiJ6C_onliG5NDfYsRNzcByPLYurHiRcIV_GkGGqbpOXZ-py8DJ5GsV5CgQLnHeKRkU184S4NepvAcTRk7Mvdk9sG0BDMM-vB-zOjtcIGPM~\">Book a consultation<\/a>.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>GradUpdate In this issue, Harnessing your Resilience: Coping Strategies for Anxiety and Stress, Best Practices for File Formatting, Meditation space, Intro to Open Educational Resources, CGS-D Proposal Writing, and more. Registration open Harnessing your Resilience: Coping Strategies for Anxiety and Stress in Grad School and beyond In person | Thursday, Jul 13 | 1:30 &#8211;&hellip;<\/p>\n","protected":false},"author":18841,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3836],"tags":[],"class_list":["post-9621","post","type-post","status-publish","format-standard","hentry","category-news-and-events"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/posts\/9621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/users\/18841"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/comments?post=9621"}],"version-history":[{"count":1,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/posts\/9621\/revisions"}],"predecessor-version":[{"id":9622,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/posts\/9621\/revisions\/9622"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/media?parent=9621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/categories?post=9621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/tags?post=9621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}