{"id":9638,"date":"2023-07-04T09:15:30","date_gmt":"2023-07-04T16:15:30","guid":{"rendered":"https:\/\/blogs.ubc.ca\/lfsgrads\/?p=9638"},"modified":"2023-07-04T09:15:30","modified_gmt":"2023-07-04T16:15:30","slug":"gradupdate-cgs-d-proposal-writing-the-art-of-saying-no-resilience-coping-strategies-for-anxiety-and-stress-and-more","status":"publish","type":"post","link":"https:\/\/blogs.ubc.ca\/lfsgrads\/post-9638","title":{"rendered":"GradUpdate &#8211;  CGS-D Proposal Writing, The Art of Saying No, Resilience: Coping Strategies for Anxiety and Stress, and more"},"content":{"rendered":"<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-6\" class=\"texte\">\n<p><span class=\"h1\">GradUpdate<\/span><\/p>\n<p>In this issue, CGS-D Proposal Writing, The Art of Saying No, Resilience: Coping Strategies for Anxiety and Stress, and more.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-7\" class=\"texte\">\n<p><span class=\"h1\"><b>Seats available<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-8\" class=\"texte\">\n<p><span class=\"h1\">Harnessing your Resilience: Coping Strategies for Anxiety and Stress in Grad School and beyond<\/span><br \/>\nIn person | Thursday, Jul 13 | 1:30 &#8211; 4:30 pm <a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=q8hiAUaZAXHz3cgEwH0Cp0Mo0LKV4uqIGZNM4Am-juCcEmxV3gwr8nylaF9M7uv81uyuY2xRws_bfN-Ba288EEn2GLdoxIVuIEY_SBCxZpA~\">Register<\/a><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-9\" class=\"texte\">\n<p><span class=\"h1\"><b>Events and Opportunities <\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-10\" class=\"texte\">\n<p><em>A selection of upcoming events are highlighted below.\u00a0 Visit\u00a0\u00a0<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=f0y73_R7pY8kezRi_FLf1MvJgGUIDaHfPq3W6hdohEdf0fndZuCrJczCkCxC6kXAISbo7ijEuxSseFueq_k-6JUnb7CGgbptkLzQENdz9HA~\">community.grad.ubc.ca <\/a>and <a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=9VNk15h8ptRMl4Eik2C86m3qCJjgJrz4hP99PZnbch32yswn382d16xvIK3Q5pHFd93hpa4tVuM07qSbWPazlnuW0CFsLDb2SgvkapA0zKU~\">grad.ubc.ca\/current-students\/professional-development<\/a>\u00a0for our full events calendar.<\/em><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-11\" class=\"texte\">\n<p><span class=\"h1\"><b>ACADEMIC<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-12\" class=\"texte\">\n<p><span class=\"h1\">The Art of Saying No<\/span><br \/>\nThe target audience for this session is faculty, and it will discuss how to make decisions on saying yes or no to academic opportunities.<br \/>\n<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=XX-g96_ukouEspvMo-pEUsPqT7nPKdnQd1xSdHGLaXY9XoN-raiIlNoA8EBw32NzA7OGoiJX3aYVrbLZNxPH4Ccjb3UKuewwjr5h-Ry7xjs~\">Sign up<\/a> with UBC&#8217;s subscription, then <a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=V9qX6jG-QyoOtbzBWHEhEpLAv4O4m1bYLiIHZ2zMn6poucoYmoZgG_BiCAMSWZAtF9W1QiLvP5EusDltW9f137x-8HLDJDX8SIttsOEA-64~\">register<\/a>.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-13\" class=\"texte\">\n<p><span class=\"h1\"><b>RESEARCH<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-14\" class=\"texte\">\n<p><span class=\"h1\">Join tables in R<\/span><br \/>\nOnline | Thursday, Jul 13 | 11 am &#8211; 12:00 pm <a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=ZFr51yw-zQPG1rSgKKNndcQMO1Sp2GywlEXrtTWKY7TGLiW-5YJVBwSIw9DDrs-CLNAxgFmL3Dd8ffs8qH3PzBK5fPpSpPrsqWVevq7jRfE~\">Register<\/a><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-15\" class=\"texte\">\n<p><span class=\"h1\"><b>TEACHING<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-16\" class=\"texte\">\n<p><span class=\"h1\">Representing Open Education Work in Reappointment, Tenure and Promotion Processes<\/span><br \/>\nOnline | Wednesday, Jul 12 | 10 &#8211; 11:30 am<br \/>\nThis session is for faculty members who are instructors. If you are a PhD nearing an academic position, join this discussion on how you can represent your open education work.<br \/>\nPart of the Program for Open Scholarship and Education (POSE) <a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=Kj33DnXrIBnbDHxXCLUwBk8dJ22X977llRgT9GlDXMS0cOzAsrISvbd-zVuoOCrFkcMEcK3YZnJjRzMLhq77wNxj4He9qVawpJCScOK-14o~\">Register<\/a>.<br \/>\nBrowse <a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=9VETDIZ9o5CXJQJtEj8rIF8yq-PowZZemsbwgVwctOduGrLKE7V3a3C3REk69e1TjRy-YrdmS3WtW9vJNtBMmbGh3LD6h8nUq48Iq-gAx_I~\">all POSE events<\/a>.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-17\" class=\"texte\">\n<p><span class=\"h1\"><b>WRITING AND COMMUNICATION<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"option-holder ignoreColor\">\n<div class=\"canvas\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"row\" valign=\"top\">\n<div id=\"ui-id-18\" class=\"texte\">\n<p><span class=\"h1\">CGS-D Proposal: Crafting a Compelling Research Story<\/span><br \/>\nHybrid | Wednesday, Jul 12 | 10 am &#8211; 12 pm<br \/>\n<a href=\"https:\/\/app.cyberimpact.com\/click-tracking?ct=b2IIsHGJbolD1g-3zON7-Ytbz3Ga-6jpzsQG2xQ_hA89hQI9p0-OvzdMthl5PDdRs2MN7cIWGvy5om585RClOxJVfn3Qlm9vyQxjRo3CME8~\">Register<\/a>.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>GradUpdate In this issue, CGS-D Proposal Writing, The Art of Saying No, Resilience: Coping Strategies for Anxiety and Stress, and more. Seats available Harnessing your Resilience: Coping Strategies for Anxiety and Stress in Grad School and beyond In person | Thursday, Jul 13 | 1:30 &#8211; 4:30 pm Register Events and Opportunities A selection of&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3836],"tags":[],"class_list":["post-9638","post","type-post","status-publish","format-standard","hentry","category-news-and-events"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/posts\/9638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/comments?post=9638"}],"version-history":[{"count":1,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/posts\/9638\/revisions"}],"predecessor-version":[{"id":9639,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/posts\/9638\/revisions\/9639"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/media?parent=9638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/categories?post=9638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ubc.ca\/lfsgrads\/wp-json\/wp\/v2\/tags?post=9638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}