Tommy Spence

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Tommy Spence is a Bachelor of Social Work student at UBC. He has been involved in the Insight Meditation community for over 5-years, and regularly attends retreats at Birken Forest Monastery. Tommy has offered meditation groups in community mental health settings for the past 2-years and is passionate about exploring the ways in which meditation practice can support individual and community wellness.

Tommy’s teaching style is gentle and collaborative. He looks forward to getting to know other students on campus through this weekly group.