{"id":41,"date":"2013-09-01T20:09:08","date_gmt":"2013-09-02T03:09:08","guid":{"rendered":"https:\/\/blogs.ubc.ca\/meditation\/?page_id=41"},"modified":"2023-01-01T17:46:41","modified_gmt":"2023-01-02T00:46:41","slug":"videos","status":"publish","type":"page","link":"https:\/\/blogs.ubc.ca\/meditation\/videos\/","title":{"rendered":"Videos and audio"},"content":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif; font-size: 16px; font-style: normal; font-weight: 400;\">For guided meditation audio track, visit:\u00a0<\/span><a style=\"font-family: Montserrat, sans-serif; font-size: 16px; font-style: normal; font-weight: 400;\" title=\"The Meditation Podcast \" href=\"http:\/\/www.themeditationpodcast.com\" target=\"_blank\" rel=\"noopener noreferrer\">The Meditation Podcast<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>For some videos on meditation, please see below:<\/p>\n<p>1) A perspective on a brief history of meditation &#8211; <a title=\"Meditation Then and Now\" href=\"https:\/\/www.youtube.com\/watch?v=xRMf4z8Cs8s&amp;list=LLQCpqWYxY5-z9fDGwmqWGow&amp;index=92\" target=\"_blank\" rel=\"noopener noreferrer\">Meditation Then and Now<\/a><\/p>\n<p>2) A perspective on meditating throughout your day &#8211; \u00a0<a title=\"One Moment Meditation \" href=\"https:\/\/www.youtube.com\/watch?v=F6eFFCi12v8&amp;list=LLQCpqWYxY5-z9fDGwmqWGow&amp;index=91\" target=\"_blank\" rel=\"noopener noreferrer\">One Moment Meditation\u00a0<\/a><\/p>\n<p>3) A perspective on meditating for love &#8211; Guided Meditation: <a title=\"Guided Meditation: Radiant with Love\" href=\"https:\/\/www.youtube.com\/watch?v=m9k2BCDp3QQ&amp;list=LLQCpqWYxY5-z9fDGwmqWGow&amp;index=93\" target=\"_blank\" rel=\"noopener noreferrer\">Radiant with Love<\/a><\/p>\n<p>4) A perspective on meditating for love and kindness &#8211; <a title=\"Guided Love and Kindness Meditation \" href=\"https:\/\/www.youtube.com\/watch?v=xiZxVl2diNA\" target=\"_blank\" rel=\"noopener noreferrer\">Guided Love and Kindness Meditation\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For guided meditation audio track, visit:\u00a0The Meditation Podcast &nbsp; For some videos on meditation, please see below: 1) A perspective on a brief history of meditation &#8211; Meditation Then and Now 2) A perspective on meditating throughout your day &#8211; \u00a0One Moment Meditation\u00a0 3) A perspective on meditating for love &#8211; Guided Meditation: Radiant with&hellip;<\/p>\n","protected":false},"author":18100,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-41","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.ubc.ca\/meditation\/wp-json\/wp\/v2\/pages\/41","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ubc.ca\/meditation\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.ubc.ca\/meditation\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/meditation\/wp-json\/wp\/v2\/users\/18100"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubc.ca\/meditation\/wp-json\/wp\/v2\/comments?post=41"}],"version-history":[{"count":9,"href":"https:\/\/blogs.ubc.ca\/meditation\/wp-json\/wp\/v2\/pages\/41\/revisions"}],"predecessor-version":[{"id":643,"href":"https:\/\/blogs.ubc.ca\/meditation\/wp-json\/wp\/v2\/pages\/41\/revisions\/643"}],"wp:attachment":[{"href":"https:\/\/blogs.ubc.ca\/meditation\/wp-json\/wp\/v2\/media?parent=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}